Problems With Sitting. Are Standing Desk worth it?

Problems With Sitting. Are Standing Desk worth it?

From health maladies to psychological hazards to early death… the list goes on when it comes to issues associated with what is supposed to be a very basic action: sitting. When a health expert says “sitting is the new smoking”, clearly we have a problem. Heck that is...
10 Standing Desk Exercises that Will Change Your Life!

10 Standing Desk Exercises that Will Change Your Life!

Need help finding the best exercises to do in front of your standing desk? Hats off to you! They say fitness is never really about having time, but about making time. Below we feature some amazing exercises that will work your upper and lower body using movements that...
How to Adapt Fast to a Work From Home Setup!

How to Adapt Fast to a Work From Home Setup!

Having trouble adapting to a work from home setup due to the coronavirus lockdown? Learn amazing tips and tricks to transition to a work from home environment seamlessly. Whether what you need is a standing desk or simply superb planning, we got it all covered....
Working From Home? Tips & Exercises to Keep In Shape!

Working From Home? Tips & Exercises to Keep In Shape!

Working from home has become an increasing trend in our modern society. Companies are heading this direction because multiple benefits have been discovered for both the employer and employee. For example,  It allows employees to add flexibility to their schedules as...