Sitting all day can wreak havoc on your health. Luckily, the rise of adjustable standing desks allows you to switch between sitting and standing throughout your workday, promoting better posture and increased productivity. However, with so many options in the market, choosing the perfect one can feel overwhelming.  Worry not, fellow warriors! Beating the sedentary lifestyle is possible! In this post, we are taking another look at the top adjustable desks available today, highlighting their key features to help you find the ideal fit for you. 

The Health Benefits of an Adjustable Desk

Adjustable standing desks can promote better posture and increased productivity, but there are also several health benefits to consider:

Reduced Back Pain

Sitting for long periods can strain your back muscles. Standing desks encourage you to change positions throughout the day, which can help alleviate back pain.

Improved Circulation

Sitting for extended periods can slow down blood flow, which can lead to various health problems. Standing desks can help improve circulation and reduce your risk of blood clots and varicose veins.

Reduced Risk of Obesity

Standing burns more calories than sitting, even if you're not moving around. Over time, this can help with weight management and reduce your risk of obesity.

Lower Blood Sugar Levels

Standing desks may help improve your body's ability to regulate your blood sugar levels, which can be beneficial for people with diabetes or prediabetes.

Decreased Risk of Heart Disease

There's some evidence that using a standing desk can help lower your risk of heart disease by improving circulation and reducing blood sugar levels.

Enhanced Mood and Energy Levels

Studies suggest that standing desks can improve mood and energy levels by reducing fatigue and stress.

Potentially Longer Lifespan

Some research also shows that reducing sitting time and increasing standing time may be linked to a lower risk of death from various chronic diseases.

It's important to note that while standing desks offer many potential benefits, they're not a magic bullet for health. Using a standing desk for extended periods can also lead to discomfort. The key is to find a balance between sitting and standing throughout your workday.

Potential Drawbacks of Using an Adjustable Standing Desk All Day

Here are some potential drawbacks of using an adjustable standing desk all day:

Discomfort

Standing on a hard surface for extended periods can lead to discomfort in your legs, feet, and back. This is why we recommend using an anti-fatigue mat.

Poor posture

If you don't use your stand up desk correctly (e.g., having your monitor at the right height), you can develop poor posture, which can lead to pain.

Varicose veins

Standing for too long can increase your risk of varicose veins, especially if you already have circulatory problems.

Muscle fatigue

Even if you use a comfortable mat, your muscles can become fatigued from standing all day.

The Top Adjustable Desks

If you’ve decided an adjustable standing desk is for you and you are in the market for one, here are some of the top options:

Effydesk

This sleek and modern desk boasts a whisper-quiet, dual-motor electric lift for smooth height adjustments. This adjustable desk comes with a spacious desktop and a programmable memory function to save your preferred sitting and standing positions.

MotionGrey

For the practical user, MotionGrey offers one of the stand up desk most reliable standing desks in the market, the only one powered by the German Bosch motor that is world-renowned for its power and high quality. Enjoy fast response and ease of use with its memory keypad. And, the MotionGrey standing desk is also one of the most affordable in the market today.

Rise Desk

This adjustable desk prioritizes stability with a wide, sturdy base. It offers a variety of desktop sizes and materials to match your workspace aesthetics and boasts a weight capacity that can handle even the most monitor-heavy setups.

Desky Desk

Desky Desk offers both a manual and an automatic standing desk. And although its automatic height-adjustable standing desks tend to be pricier, the manual desk with a crank mechanism for height adjustment comes as a more affordable option. It’s a basic stand up desk solution, although we understand it may not appeal to all users.

Ikea 

Ikea throws its hat into the adjustable desk ring with its lineup of standing desk. Its stand up desk lineup offers a clean, minimalist design and a smooth height adjustment. While they may not have much of the customization options of its competitors, they're a good choice for those who prioritize affordability and a Scandinavian aesthetic.

Choosing Your Champion

The best adjustable standing desks for you depend on your specific needs and preferences. Consider your budget, desired level of automation, desktop size, and weight capacity.

• For a feature-rich experience with top-notch adjustability, Effydesk and MotionGrey are strong contenders.
• If stability and a wide range of desktop options are priorities, Rise Desk is a great choice.
• Desky Desk offers a budget-friendly option for those who prefer a manual height adjustment.
• Ikea's Trotten provides a minimalist and affordable electric stand up desk solution.

Additional Points of Comparison 

• Noise Level: In terms of the noise created as they operate, it appears MotionGrey and Desky Desk are taking the lead at 40dB, compared to the rest which are at 45dB
• Weight Capacity. Effydesk and RiseDesk are both at 310lbs, which is generous in this lineup.
• Warranty: In terms of warranty, it seems all desks offered are more or less equal, offered with a warranty coverage of 10 years.

We hope the comparison and details above help you choose the best adjustable standing desk for your needs! No matter your choice, an adjustable standing desk can be a game-changer for your health and productivity.  So invest in yourself, conquer your workday, and stand up for your well-being!

Now that you've chosen your adjustable standing desk, it's important to set it up for optimal ergonomics. Research proper standing desk posture and consider consulting an ergonomist to create a personalized workstation that minimizes discomfort and maximizes health benefits. Resources like the National Institute of Occupational Safety and Health (NIOSH), the Ergonomics Society, and the Canadian Centre for Occupational Health and Safety offer valuable information on ergonomic considerations for using a standing desk.

About Us

MotionGrey is a Canadian standing desk company that specializes in ergonomic furniture. We supply and install only the best quality standing desks and ergonomic chairs in the country. We offer free shipping within Canada and the US.

What made you switch to standing desks? Our products are designed with wellness as the focal point. From our electric standing desks to our office and gaming chairs, we deliver best value by putting your health, safety, and comfort as top priority. Boost your creativity and level up work performance. We want you to create great outcomes so we’re providing you only the best tools to make them possible.

If you are not satisfied with your purchase, check out our Refund Policy.