(Video) MotionGrey Partnership Feature: Ryan Holtz
We’ve partnered with the host and producer of the top 100 iTunes podcast, The Ryan Holtz Show—with no other than the man himself—on the show’s 150th episode!
For this episode, Ryan answered one of the top questions of people who are considering a stand-up desk to make their workspace better—are stand up desks really worth it?
Here’s what Ryan has to say about it:
Below we share the quick list of benefits of a stand-up desk for your reference:
- Reduce back pain
- Lower your risk of heart disease
- Lower your risk of gaining weight & obesity (burning 50 extra calories an hour)
- Lower Blood Sugar Levels & Risk type 2 Diabetes
- Improve mood and gain energy (prolong sitting & sedentary time has been linked to increased risk of depression & anxiety)
- Boost productivity
You can head over to Ryan’s page HERE for the complete post.
Or, you can check our MotionGrey IG account to learn more about the benefits of stand-up desks.
If you are looking for one that is right for you, head over to our desk catalog to check cool some options.
MotionGrey is a Canadian standing desk company that specializes in ergonomic furniture. We supply and install only the best quality standing desks and ergonomic chairs in the country.
Our products are designed with wellness as the focal point. From our electric standing desks to our office and gaming chairs, we deliver best value by putting your health, safety, and comfort as top priority. Boost your creativity and level up work performance. We want you to create great outcomes so we’re providing you only the best tools to make them possible.
Click here to view our selection of products. Got questions?