Choosing the Best Ergonomic Office Chair

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Are you someone who spends a lot of time sitting at a desk in front of a computer? If so, you know how important it is to have a comfortable and supportive chair. Sitting for prolonged periods of time can lead to back pain, poor posture, muscle pain, and other health problems. That’s where ergonomic chairs come in.

Ergonomic office chairs are designed to support your body and promote good posture. They can help reduce the risk of developing musculoskeletal disorders and other health problems associated with prolonged sitting. But with so many options on the market, how do you choose the best ergonomic office chair? In this post, we’ll discuss what to look for when selecting the perfect ergonomic office chair for your needs.

man working on desk

Adjustable Height

The first thing you should look for in an ergonomic office chair is the ability to adjust its height. The chair should be able to adjust so that your feet rest flat on the floor and your knees are level with your hips. This adjustability will help prevent circulation problems and reduce the strain on your back and neck.

Lumbar Support

Your lower back is particularly vulnerable when you sit for long periods of time. To help prevent lower back pain, you should choose a comfortable chair with good lumbar support. Lumbar support is crucial in an ergonomic office chair as it helps maintain the natural curve of the spine and reduces pressure on the lower back. Look for a chair that has adjustable lumbar support in the lumbar region that can be customized to your specific needs.

Seat Depth and Width

The seat of your ergonomic office chair should be deep and wide enough to accommodate your body comfortably. Look for chairs with adjustable seat depth, so you can slide the seat back or forward to fit your body perfectly. The seat should be wide enough to support your hips and thighs without feeling cramped.


Armrests are an essential component of a good ergonomic office chair. They should be adjustable and tilt positioned at a height that allows your arms to rest comfortably. If your armrests are too high or too low, you may experience shoulder and neck pain. 

man sitting on a chair

Swivel Base

A swivel base is an important feature of an ergonomic task chair, as it allows you to move freely and reach for items without straining your back or neck. Make sure the chair you choose has a sturdy, smooth-rolling base that allows you to move around your workspace with ease.


The fabric of your ergonomic office task chair is also an important consideration. You want to choose a fabric that is breathable and easy to clean. Look for chairs with mesh backs and seats, which allow air to circulate and keep you cool throughout the day.


Of course, price is always a consideration when purchasing a new piece of furniture. The cost of an ergonomic office chair can vary greatly depending on the features you need. The cost of an ergonomic office chair can vary depending on the quality and features of the chair. Generally, a good-quality ergonomic office chair will cost between $200 and $500. However, remember that a good ergonomic office chair is an investment in your health and productivity, and it can help you avoid costly medical bills down the line.

office space

Choosing the best ergonomic office chair requires careful consideration of several important factors. Look for chairs with adjustable height, lumbar support, seat depth and width, armrests, swivel base, and breathable fabric. Keep in mind that a good ergonomic office chair is an investment in your health and productivity, and it can make a big difference in your overall comfort and well-being. So, take the time to choose the right chair for you and your needs. And, if you are in Canada, make sure to search for the best ergonomic office chair Canada has to offer.

Frequently asked questions about how to Choose the Best Ergonomic Office Chair 

  • How do I know if the chair is the right fit for me?

The chair should feel comfortable and support your body in a natural position. Adjust the chair to your body size and test it out for at least 30 minutes to determine if it is the right fit for you.

  • What is the ideal seat height for an ergonomic office chair?

The ideal seat height for an ergonomic office chair is one that allows your feet to be flat on the ground and your thighs to be parallel to the floor. This helps maintain proper posture and reduces pressure on the lower back.

  • How long should an ergonomic office chair last?

The lifespan of an ergonomic office chair will depend on the quality of the chair and how often it is used. As a general rule, an ergonomic office chair should last for at least 5-10 years with regular use.

motiongrey chairs

The MotionGrey Ergonomic Chairs

Here at MotionGrey, we offer a wide selection, choices of ergonomic chairs with different features that offer various benefits—from low back to high-back chairs. They range from budget-friendly options (such as our Motion MS1 chair) to high-end selections (such as our Motion AirGlide chair), all of which are made from top-quality materials and engineered to exact specifications. Check out our wide range of choices and options in our Chair Catalog to find great options!

About Us

MotionGrey is a Canadian standing desk company that specializes in ergonomic furniture. We supply and install only the best quality standing desks and ergonomic chairs in the country.

Our products are designed with wellness as the focal point. From our electric standing desks to our office and gaming chairs, we deliver best value by putting your health, safety, and comfort as top priority. Boost your creativity and level up work performance. We want you to create great outcomes so we’re providing you only the best tools to make them possible.
Click here to view our selection of products. Got questions?

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