How High Back Desk Chairs Are Better for Posture

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Prolonged sitting has become a normal part in the day of many individuals today. At work, people stay glued to their chairs for 8-10 hours every day. And when they go home, they sit on their couches to watch TV and play video games, or in front of their computer to browse the internet. It’s no wonder back pain has become one of the leading health concerns today, including posture-related problems. Ergonomic equipment like the high back desk chairs have become go-to solutions for the problems caused by prolonged sitting, and they’ve become important fixtures in modern offices today.

white leather high back desk chair

Ergonomic Chair: A Look at the Types and Benefits

You can look at an ergonomic chair as an office chair with a more health-friendly design. It has better lumbar support, has more adjustability features, and has gone through stringent quality measures from the materials used and the construction of each part. Each one is designed to provide optimum support and improve your sitting posture and comfort.

When it comes to ergonomic chair, there are different options you can choose from, from low back to high back desk chairs, from leather to mesh office chairs. Each one has its pros and cons, and it’s important to make your choice based on what’s important for you and what your goal is. If it’s complete support and improved posture in whatever sitting position, we’re here to tell you why high back desk chairs are the best options.

mesh high back desk chair

High Back Desk Chairs: Your Partner in Keeping a Healthy Sitting Posture

Compared to low back or mid back desk chairs, high back desk chairs have a taller back that can support not only the upper back but also the shoulders, neck, and even the head. This is primarily the advantage that this type of ergonomic chair provides, and the one that makes it a better choice than its peers. But there’s more—take a look at the complete advantages this chair provides in maintaining good sitting posture:

Improved Lumbar Support

Do you know that high back desk chairs often provide better support for the lower back compared to other types of chair. Most high back desk chairs are designed to maintain the natural curve of the spine and prevent lower back pain, which is a common issue for people who spend extended periods of time sitting on their chair.

Increased Neck and Shoulder Support

The elevated backrest of high back desk chairs can provide support to the neck and shoulders. This can be especially beneficial for individuals who spend a significant amount of time working on a computer or engaged in other desk activities. The more you sit for extended periods of time, the more you need an ergonomic chair with a high back design to ensure you stay comfortable.

Posture Improvement

The design of high back desk chairs encourages proper sitting posture by supporting the entire length of the spine and keeping it in its natural shape. Maintaining good sitting posture is essential for preventing musculoskeletal problems, reducing spinal strain, and alleviating back pain.

Headrest Comfort

Most high back desk chairs come with an integrated headrest. This feature supports the head and the neck, reducing strain and fatigue in these parts of the body. It can be particularly useful for those who engage in tasks that require looking up or tilting the head frequently, such as when you use multiple monitors placed in a higher elevation. The right ergonomic chair will protect from pain caused by these repetitive actions.

Reduced Strain on Neck and Eyes

By providing proper support for the neck and shoulders, high back desk chairs reduce the strain on the neck and eyes, especially for tasks that involve looking at a screen for extended periods of time.

Versatile Quality

Most high back desk chairs are easily adjustable, allowing users to customize the chairs’ settings to their specific needs. Adjustable features may include the basic adjustment in seat height, armrest height, and headrest height, as well as more specialized ergonomic chair features such as recline angles and tensions, seat adjustability, and lumbar height adjustment. All of these contribute to a healthy sitting posture and a comfortable sitting experience.

A More Stable and a Steadier Feel

If you’re ever tried sitting on chairs that feel flimsy and weak, you understand the torture of trying to keep your balance and not being able to relax in your chair. You can be sure to be saved from this experience with high back desk chairs. They are bulkier than low back or mid back chairs, but they feel more solid and more capable of protecting your back.

Professional Appearance

High back desk chairs often have a more executive or professional appearance compared to other ergonomic chair types such as low back or mid back desk chairs. Because of this, they are more suitable in office environments or home offices where aesthetics is important. If you receive clients or partners in your office, or if you hold important meetings in your space, adding high back desk chairs will give your space a look of credibility and professionalism.

Increased Comfort for Tall Individuals

Taller individuals will find high back desk chairs more comfortable and more capable of helping maintain good sitting posture. This is because they provide adequate support for the entire back, including the upper back and shoulders. This prevents discomfort and fatigue associated with the inadequate chair support of chairs with low or mid back design.

mesh high back desk chair - back view

The right ergonomic posture is crucial in keeping individuals healthy and well, and the right ergonomic chair is as crucial in making this happen. If you feel your current office chair is no longer cutting it and it’s time to invest in the right ergonomic chair, consider high back desk chairs as top in your list of options. Although they may be a bit more costly compared to their low or mid back chair counterparts, the support they offer is something you cannot put a price tag on, especially if you consider the fact that poor sitting posture caused by inadequate chair support can lead to long-term health problems and costs.

Are you ready to invest in an ergonomic chair for your office? Check out our catalog of high back desk chairs here at MotionGrey! Our chairs range from mesh chairs to leather chairs, from office to gaming chairs, all designed to help users enjoy a comfortable sitting experience and a healthy day at work day after day. Not only are our ergonomic chair options equipped with a wide array of adjustment features, but they are also built from sustainable materials, offered with a generous warranty, and available at reasonable prices. Check out our ergonomic chair selection for great options!

About Us

MotionGrey is a Canadian standing desk company that specializes in ergonomic furniture. We supply and install only the best quality standing desks and ergonomic chairs in the country. We offer free shipping within Canada and the US.

What made you switch to standing desks? Our products are designed with wellness as the focal point. From our electric standing desks to our office and gaming chairs, we deliver best value by putting your health, safety, and comfort as top priority. Boost your creativity and level up work performance. We want you to create great outcomes so we’re providing you only the best tools to make them possible.

If you are not satisfied with your purchase, check out our Refund Policy.

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