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Shifting from a Traditional Desk to Standing Desk this 2023
Happy New Year, MG fam! What new goals are you setting for this year? If you’re someone who envisions a healthier you this 2023, then we’re one with you! And, we’re happy to share one healthy habit we’d like to develop and practice this year—to move more, naturally! Everyday movement is key to staying healthy, but many people find it a challenge to move... -
Ergonomic Work Zones and How They Can Help You Stay Healthy at Work
Did you know that back pain is the most common cause of disability among individuals aged 45 and below? If you’re starting to suffer small back pain at work or notice numbness and fatigue on your back at the end of a workday, don’t ignore the pain. Check the condition of your workstation. Are you using an ergonomic chair to fully support your back?...
