Stationary bikes, treadmill machines, and ellipticals are just some of the many exercise machines you will find in gymnasiums today. These are all designed for muscle growth, helping people stimulate their body so they can stay healthy and well. However, one reality many people today have to contend with is their busy lifestyle, which leaves little time for exercise.

New innovations like the under desk elliptical machine, the mini pedal bike, and the walking pad have emerged as promising solutions to people’s busy lifestyle, providing an option to incorporate movements into their daily activities.

Under Desk Elliptical Machine: Gentle Exercise for Every Individual

Underdesk ellipticals have risen in popularity not only because they address the challenges people face concerning their busy lifestyle but also because they offer individuals low-impact exercise that does not place a lot of strain on the body, especially the joints.

For certain individuals, especially the elderly and those who may be suffering from certain conditions of the joints, bones, and muscles, regular exercise may not be an option because of the pressure and strain they have on the body.

These types of individuals may have limited options when it comes to exercise, and exercise machines like the under desk elliptical are designed to bridge the existing gap. They provide the elderly and those with joint problems an option to stay active without putting too much stress on their body. They also allow busy individuals to stay active even as they work.

If you are a busy individual looking for a way to stay active, or someone who may not feel regular exercise is for you because of certain physical limitations, then you might consider an under desk elliptical machine.

Questions to Ask Yourself to Know if an Under Desk Elliptical Machine is a Good Choice for You

If you are considering an under desk elliptical, but you’re not sure whether it’s the right option for you, ask yourself the following questions to arrive at an answer and a solution.

What is your overall level of health and fitness?

Are you physically active, or are you someone who rarely exercises, perhaps too busy to find time for the gym or for a run? Do you have any condition that might prevent you from performing a regular exercise regimen and need something lighter, with lower impact on your bones and joints?

If you are a beginner in exercising, or if you are not able to do the regular higher-impact exercises common in today’s routines because of some reason or another, then the use of an under desk elliptical machine may be a good option for you. It offers a low-impact exercise that you can do while seated, allowing you to maintain a healthy level of activity without damaging your joints.

If you are a busy individual who simply does not have time for gym sessions, then an under desk elliptical is also a good exercise alternative. Underdesk ellipticals can be placed under the desk, and you can use them while you are working—while writing or replying to emails, while on a call or a meeting, or while doing some tasks on your laptop. Talk about multitasking!

What are your exercise goals?

Think about your health goals and the level of fitness that you want to achieve. And in thinking of these, it’s also good to look at where you are right now and where you want to go.

Although the under desk elliptical machine may not be the best exercise gear for those who want to seriously level up in their level of fitness and exercise, it provides a good starting point for those who are beginners when it comes to exercising. It also works as a supplement for those times when you are outside the gym but still want to retain a certain level of physical activity.

So, you can use an underdesk elliptical to begin your exercise regimen and build on your routine over time. Or, you can use it alongside your regular gym routine—exercising even outside the gym and while working—to maintain an overall healthy and active lifestyle.

How much space do you have in your home or office?

Underdesk ellipticals are small, compact, and lightweight compared to their regular counterparts. If you are planning to get one and use it at work or in your home office, you can simply place it under your desk and keep it there at the end of the day after use. It won’t take up a lot of space and will definitely not get in your way.

One thing you will need to do is to ensure that you have enough leg space under your desk for when you have to move your feet and legs up and down while using the under desk elliptical machine. If there is clutter under your desk, boxes of files and other paraphernalia, it is best to find a filing cabinet for them and to clear some space underneath for the under desk elliptical. This will ensure you can move your legs freely and get the most out of your exercise machine.

We hope these three questions will help you determine whether the under desk elliptical machine is right for you. And if you are looking for other gear options that are perfect for busy individuals like you, machines you can use even as you work, you may want to check out this article: Walking Pads, Mini Steppers, and Mini Pedal Bikes: Maximizing their Use in the Workplace

For excellent options on compact and high-quality exercise equipment, from the under desk elliptical machine to a walking pad, you can check out the collection we have here at MotionGrey. We also have a wide range of ergonomic office fixtures, from standing desks to ergonomic chairs, that are all designed to revamp your workplace and give your space—and your lifestyle—the needed boost.

Check out our MotionGrey catalog to find high-quality options that are all affordable and won’t put a dent on your pocket. Shop today!

About Us

MotionGrey is a Canadian standing desk company that specializes in ergonomic furniture. We supply and install only the best quality standing desks and ergonomic chairs in the country. We offer free shipping within Canada and the US.

What made you switch to standing desks? Our products are designed with wellness as the focal point. From our electric standing desks to our office and gaming chairs, we deliver best value by putting your health, safety, and comfort as top priority. Boost your creativity and level up work performance. We want you to create great outcomes so we’re providing you only the best tools to make them possible.

If you are not satisfied with your purchase, check out our Refund Policy.