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Is it For You? 5 Reasons to Buy a Standing Desk
Looking for a lifestyle change and wondering whether investing in a standing desk is a good way to jumpstart your new journey? The electric standing desk has been here for a while, and it looks like it’s here to stay—for a good reason. There are real and practical benefits from using a standing desk. In Canada and around the world, the need for a...
A Guide to Building Healthy Work Habits: Top 7 Tips to Consider
Work burning you out? Work stress is normal every once in a while. But if you notice it’s getting more and more frequent, it might be time to take a closer look at how you spend your days at work to see which areas need some change and improvement. In this post, we’ll share 7 tips to help you build healthy work habits to...
Top Websites and Apps to Help Improve Your Workdays this 2023
Most people spend most of their waking days working, either on their desk at home or at the office. It’s no wonder our experience at work often determines how our days go, and the same reason it’s so important that we improve our workdays. There are many ways to do that and many tools available to achieve the goal. In this post, we’ll focus...
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[Standing Desk Reviews] Top Standing Desk Features to Look For
Looking for the right standing desk for your workspace? The market will show you so many desk choices than you can probably consider—you won’t lack for options, though the high number of choices can get confusing. We’re here to help! Here we’ll highlight top features to look out for when shopping for a new desk and a review of the desks with these features...
Shifting from a Traditional Desk to Standing Desk this 2023
Happy New Year, MG fam! What new goals are you setting for this year? If you’re someone who envisions a healthier you this 2023, then we’re one with you! And, we’re happy to share one healthy habit we’d like to develop and practice this year—to move more, naturally! Everyday movement is key to staying healthy, but many people find it a challenge to move...
The Worst Habits that Cause Turtleneck Syndrome
Do you think you’re suffering from turtleneck syndrome? If you usually feel pain on your neck and surrounding areas such as the shoulders and upper back, including headache, it’s likely that the condition is turtleneck syndrome. And yes, the good news is that there are ways you can take to address the problem and alleviate the pain, but the first thing you must do...
7 Best Reviewed Foot Rests
Suffering from cramps and stiffness on your legs after a long day at work? Even if you’re not on your feet all day, your legs can still suffer from muscle and circulation problems without proper support. Give them some relief and much needed care with foot rests. When it comes to building an ergonomic workplace, most people tend to focus on desks and chairs to support...
Pain-Free 2022: 7 Tips to Avoid the Usual Pain when Working in Front of a Computer
How can you make 2022 better for you? We’ve touched on several areas you can improve this year in some of our previous posts. And for this post, we’ll move to creating a pain-free working lifestyle this year by tweaking your work environment and developing healthy work habits. Working in front of a computer for hours can cause a wide range of health problems,...
What is a Walking Pad?
The fitness industry has witnessed a remarkable evolution, introducing innovative workout solutions tailored to accommodate the dynamic lifestyles of individuals. Among these breakthroughs, the walking pad has emerged as a revolutionary device seamlessly blending technology and fitness to provide a convenient and effective means of staying active. Today, together with the standing desk, the walking pad continues to grow in popularity in modern workspaces. Understanding...
Sit-Stand Balance: Finding the Optimal Ratio for a Healthier Workday
The benefits of incorporating a standing desk into your workspace are widely recognized—improved posture, increased energy, and reduced risk of sedentary-related health issues. But, like any good thing, it is all about balance. The invention of the standing desk, along with the realization that sitting for extended periods can have adverse health effects, have led to a shift in the way people work. And...
The Best Way to Organize Your Workspace with a Filing Cabinet
In this day and age of endless distractions, with one new thing springing up almost every day, and FOMO becoming a real fear for so many people, it can be a challenge to find some peace and quiet in your day. Creating a space where you can just be with yourself, centered and grounded, has become so important. But how do you create that...
Your Complete Guide to Cable Tray Shopping
Loose wires, cords, and cables starting to become a problem in your home office or workstation? It’s time to take control of them and keep your working spaces secure. Electrical cables appear to be one of the common hazards in workplaces. For one, tripping and falling can happen if the cables are loosely lying around in high-traffic areas. And two, cords and cables getting...
The Benefits of a Desk Stepper
Are you considering a desk stepper as an addition to your space? Also called mini stepper or mini stair stepper, this exercise gear appears to be one of the leading solutions to the top challenge people face these days when it comes to exercise and physical activity—the lack of time. The desk stepper is a simple device with two foot plates that you can...
A Comparative Review of the Desky Standing Desk and the MotionGrey Standing Desk
Still haven’t found the right standing desk for you? We have another comparative review to help you find more options and make the search easier. For this review, well take a look at the Desky Standing Desk and compare it with our own MotionGrey Standing Desk to see which features they excel in. For this specific review, we’ll look at the Desky Dual Mini...
The Real Cost of Back Pain in and out of the Workplace
Did you know… That back pain is one of the leading causes of disability around the world? Low back pain, specifically, affects over half a billion people worldwide. It affects people from all walks of life, regardless of social status, gender, or country. One would think industrialization would reduce causes of back pain because we’ve moved away from mostly physical work—but no. While back...