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Foot Rest vs Anti-Fatigue Mat: What's the Difference?
You’ve heard about the ill effects of prolonged sitting, from body pains to critical diseases, and you have probably heard that standing more is one approach to minimizing the risks. Well, prolonged standing can have negative effects, too. Standing or sitting, when done continually for long hours, is not healthy. The key is to find the balance between the two, alternating between sitting and...
How to Maximize the Benefits of the Foot Massager Mat
In today’s fast-paced world, where long hours of standing and sedentary lifestyles dominate, a foot massager mat has emerged as a game-changer for both comfort and health. This innovative tool combines the therapeutic advantages of a foot massage with the practical benefits of an anti-fatigue mat. But how can you ensure that you’re getting the most out of your foot massager mat? Let’s dive...
Looking to be More Productive? Try the Pomodoro Technique!
Work-life balance – this has become the new mantra of many individuals today. Gone are the days when employees bury themselves in work. Understanding that people are healthier and more productive when they get an equal balance of work and fun, most of us today aim not to finish more tasks but to achieve a healthy ratio between work and rest, the so-called art...
How to Stay Healthy in Your Ergonomic Chair When Gaming
Do you spend a considerable amount of time in front of your computer playing games? Rest and recreation are important to keeping a healthy mental state, and it can be good practice in decision making and strategic thinking depending on the kind of games that you play. However, if you want to manage your game time and ensure that you get the benefits without...
How to Choose an Ergonomic Office Chair?
Is it time to replace your old office chair because of damage or old age? Of the thousands of options available in the market today, it can be daunting to find the best ergonomic office chair in Canada. There are many things to consider, the chairs can range in cost from a few couple hundreds to upwards of a thousand dollars, and newer technologies...
Low Productivity at Work? This Might Be the Cause.
Have you noticed an employee or two at work suffering from a slow—or maybe a sudden—decline in productivity? While some people may be quick to point the blame back to the employee and cite laziness and lack of discipline and focus as the reasons, some cases of productivity decline may need to be looked into more closely. If you’re noticing any particular employee not...
The Importance of Ergonomic Chairs
In today's sedentary lifestyle, sitting for prolonged periods can have serious implications for our health. Many of us spend hours at a desk, whether at work or at home, and often in uncomfortable traditional chairs. This is where ergonomic chairs come in - designed to provide proper support and promote good posture. In this article, we'll explore the importance of ergonomic chairs and ergonomic...
The Advantages of Adjustable Ergonomic Chairs
Back pain? Neck and shoulder stiffness? Posture going bad? It’s time to ditch your old, worn-out office chair and replace it with an adjustable ergonomic chair! Most traditional chairs are not designed for prolonged sitting, so they are not advisable for use in workplaces where employees spend most of their working hours seated in front of their computer. These settings call for healthier seating...
Mental Health Awareness
May is Mental Health Awareness Month, and the importance of mental health cannot be stressed enough more than today. As we recover from the pandemic that has plagued us for the past two years and slowly reintegrate ourselves into society, resuming in our face-to-face activities at work and outside, we are facing a new world. And after two years of living with the threat...
Pain-Free 2022: 7 Tips to Avoid the Usual Pain when Working in Front of a Computer
How can you make 2022 better for you? We’ve touched on several areas you can improve this year in some of our previous posts. And for this post, we’ll move to creating a pain-free working lifestyle this year by tweaking your work environment and developing healthy work habits. Working in front of a computer for hours can cause a wide range of health problems,...
Celebrating our Heroes on Remembrance Day (Exclusive Offer Inside)
Happy Remembrance Day! In honor of all those who offered their service and life for country and countrymen, we look back and remember with gratitude and pride. The MotionGrey team is one with you in celebrating our heroes who made a brighter, better world possible for all of us. And, we invite everyone to take part in the celebration by carrying on the torch...
Innovation + Design: Two New Chairs Join the MotionGrey Line-Up
New times, new needs—we see this everywhere, especially with the sudden turn of events this past year. With more and more people working from home and with agile work becoming the new normal, we see a lot of new needs arising for many employees and workers. And here at MotionGrey, we consider these new opportunities to find advanced ergonomic solutions that will fit today’s...
Finding the Right Mesh Office Chair: Shopping Guide and Tips
Looking for an ergonomic office chair and considering a mesh type? A mesh office chair offers several advantages over other types of office chairs, such as leather. Take a look at the following reasons why a mesh office chair is the better choice: A mesh office chair is more comfortable to use because it is more breathable. While leather chairs can trap heat and...
How to Improve Ergonomics in Your Workspace
What’s so important about ergonomics? And what’s with all the concern about keeping spaces, whether your workplace or your home, ergonomically designed? Well, it’s all about balance, posture, and position—it’s all about keeping your body in its natural state, without putting unnecessary strain on certain parts that can cause damage and harm in the long run. Unfortunately, some spaces—and habits—are harmful to the body. Consider...
5 Ergonomic High-Back Chair Features to Look For
Looking for an ergonomic high back chair for your office? You’ll find so many options in the market that it can be quite overwhelming trying to check which chair is right for you. As with many ergonomic office equipment, shopping for an ergonomic high back chair will require some research, some checking on your part to determine which ergonomic features are most important for...