MotionGrey Blog Page: 50

Learn how to be more efficient and stay productive as the pandemic looms around.

Sitting..... Who would have thought that an activity as simple as this can lead to early death? Prolonged sitting is the most apparent symptom of a sedentary lifestyle, one of today’s leading causes of death. In fact, a recent World Health Organization study attributes 3.2 million deaths annually to insufficient physical activity. No wonder so many people are looking for ways to move a lot...