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Progressive Standing Desk: Is It for You?
Continuing in our series of standing desk reviews, we will look into another popular ergonomic standing desk in Canada in this blog post—the Progressive standing desk. Standing desks come in different types and designs, and they carry different features that may appeal more for some but not for others. Individuals who are looking for a standing desk for their workspace may have specific preferences...
5 Reasons to Upgrade to an L-Shaped Standing Desk
Are you considering to upgrade your old office desk to an ergonomic standing desk? Canada has been seeing a rise in the use of standing desks in many offices, a move being done to improve overall population health and workplace productivity. If you’re considering joining many of the individuals who have made the shift, you’re on the right track towards a healthier living! And...
Standing Desks to Check Out this 2022 (review)
If you’re looking for a significant improvement in your health without making any drastic change that might be tough to sustain, standing at work is one of the best small changes you can make. Standing can help you break your sedentary routine at work. It can add mobility to your day, help you focus on tasks better, and minimize body pain. Enhance your work...
Back to Basics: What is an Ergonomic Desk?
If you’ve been reading some of our previous blog posts, you likely have an idea about the things we’re passionate about—health, movement, and ergonomic solutions that bring great results in terms of breaking sedentary habits, and the prevention of all the health risks associated with them. And, you know that we talk quite a lot here about ergonomic standing desks. Canada offices have started...
Top Workspace Inspirations from Our MotionGrey Customers and Partners
Looking for some fresh ideas and inspirations to set up or enhance your workspace? You’re in the right place! In this post, we have compiled some of the set ups featured in our MotionGrey Instagram accounts, shared with us by our customers and partners via tags or submissions. If you’re looking for inspirations to get started with setting up your very own workspace, check...
Ergonomic Seating Solutions: A Defense Against Turtleneck Syndrome
In our digital era when people are glued to their screens for more and more periods of time, a silent threat emerges: Turtleneck Syndrome, also known as Text Neck Syndrome. Characterized by neck and shoulder pain caused by poor posture, it's a growing concern in today’s world. Fortunately, ergonomic chairs offer an effective solution to address this discomfort and fix turtle neck. The Role...
Under Desk Walking Pad or Mini Stepper?
Being healthy seems to have become more difficult these days. For one, most people today live a sedentary lifestyle, and it looks like they have little options in creating a change. Most of today’s jobs are characterized by computer work, which glues people to their desks and chairs for the most part of the day. Many of today’s entertainment have also become passive—watching TV...
(Video) Workspace Inspiration
Looking for a desk inspiration?Check out this desk set-up of one of our partners, Lloyd Carig. You can create your very own personalized set-up, too! With a standing desk to help you achieve a healthy work lifestyle, the right accessories within your reach, and carefully chosen items that bring you joy and speak of who you are, you can build a space you'll love!...
Integrating Desk Treadmill into Your Daily Routine
A total of 150 minutes every week—in Canada, this is the recommended amount of physical activity for an individual to live a healthy and active life. Unfortunately, studies show that only a small percentage of the population achieve this number. A 2011 report revealed that less than 20% of Canadians meet the number of recommended minutes. Fast forward a few years, a 2017 survey...
Top Workspace Inspirations to Get You into the Halloween Spirit
One week to go before Halloween! Are you ready? Trick or treat may not be the same this Halloween due to certain social limitations, but that doesn't mean you can't get into the Halloween spirit! Make working more fun by spicing up your workspace and dressing it up for this celebration. Add some colors, hang some decors, and give your space a Halloween makeover! Need some ideas?...
Mental Health Awareness
May is Mental Health Awareness Month, and the importance of mental health cannot be stressed enough more than today. As we recover from the pandemic that has plagued us for the past two years and slowly reintegrate ourselves into society, resuming in our face-to-face activities at work and outside, we are facing a new world. And after two years of living with the threat...
(Video) MotionGrey Partnership Feature with Angel Zheng
Hey, MG Fam! We're happy to share with you one of our fairly recent partnerships with Web Designer and Saas Marketing Director Angel Zheng, and here we're sharing one of her videos where she gave viewers a glimpse into her day to day life and shares how she stays healthy by adding more movement into her regular workday through a standing desk. Adding more movement to...
Standing for Long Periods of Time: The Cure for Sedentary Lifestyle?
A sedentary lifestyle is generally characterized by the lack of movement, specifically by prolonged sitting, one that is often associated with many of today’s modern employees and workers who spend their days on their desk and chair, glued to their computer. With this, you might be wondering—if sedentary lifestyle is associated with prolonged sitting, will standing for long periods of time combat its negative...
How to Go Green at Work: 10 Basic Ideas to Start Living an Eco-Friendly Work Life
Living a green lifestyle. If we look at it from a short-term perspective, it appears challenging, tough work, even impractical in some instances. However, if you look at it from a long-term perspective, a green lifestyle has longstanding benefits. It is more cost-efficient, it is healthier, and it is more satisfying. There may be small inconveniences, but the benefits far outweigh all these. The...
(VIDEO) Standing Desk Review: Here's What MotionGrey Customers Have to Say About the MotionGrey Standing Desk
Ever considered investing on standing desks but not sure if they're truly worth the investment? In this post, we have three videos of individuals sharing their personal review of the MotionGrey standing desk, showing and sharing their initial experience of the desk after setting it up. Check these out and see whether standing desks are for you. Standing Desk Review by Gustavo Parolin Standing Desk...