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Maximizing the Benefits of Your Walking Pad
Are you active in Tiktok, passionate about your health, and aiming to live an active lifestyle? If you are, you have probably seen the popularity growth of the walking pad this year 2023, brought mainly by Tiktok influencers who tried it and shared its health benefits to many of their followers. Even more so, you may have started to consider getting one for yourself....
(Video) MotionGrey Standing Desk Review by Izzy Nobre
Been thinking of making a positive change in your health and lifestyle by investing in an ergonomic standing desk for work or for play? If you've checked your options or are still not sure whether an adjustable desk will be beneficial to you, check out the video below. Our partner Izzy Nobre offers his thoughts about the MotionGrey standing desk and also shares the benefits he receives...
(Reel) Quick Standing Desk Feature Highlight by Influencer Stephen Tam
Hey there, MG fam! Sitting too long? Time to stand up! And not just to relieve constant back and neck pain but also to enjoy lasting health benefits. That's easy with a standing desk that makes the shift from sitting to standing convenient with just a few press of a button. Check out the reel below by one of our influencer partners, photographer Stephen Tam, highlighting his...
Green Holiday Decorating Tips for Your Workspace
The holiday season is a season of merriment, of togetherness. But, it is also a season of waste. The amount of waste produced during this season climbs so high from all the decorating, the gifts and packaging, even the food waste from all the celebrations. Why not make the pledge to make this year’s holiday celebrations greener and more environment-friendly? Now that we’re approaching...
5 Ways a Standing Desk Helps You Improve Your Quality of Life
Ergonomics has slowly taken a center spot when it comes to conversations about health in the workplace, and there is a lot of information you will find about this—from policies involving workplace design and injury prevention to massive statistics about costs involved in treating conditions related to ergonomics (or the lack of it). While the concept may seem complicated, when you drill down to...
Your 2023 Valentine Gift Guide
Valentine’s Day is almost here! Have you found the right valentine gift for your loved ones? Look no further; we have a great selection for different kinds of gift recipients! A gift for that special someone? For a friend? A family member? We got you! Giving the Right Gift this Valentine’s Day: Here are Your Top Options The perfect valentine gift is not necessarily...
Desk Treadmill Workouts: Tips for Staying Active at Work
Think you’re not moving enough? You’re not alone. In Canada, there is an estimated 18% of the population who live a sedentary lifestyle, walking less than 5,000 steps per day. A big number of this population consists of individuals whose job is characterized by computer work, sitting on their chair and facing their laptop for over 10 hours a day. This has caused a...
MotionGrey Partnership Feature: Lloyd Carig
How do you create a space you love? We’ve had a chance to get some insights from one of our new partners, freelance photographer Lloyd Carig. As a photographer, Lloyd spends a lot of time doing work on his desk, and he sent us a photo of his really cool workspace above. We asked him of his secret to creating a space that highlights...
All You Need to Set Up Your Very Own Gaming Station at Home
Been wanting to design the ultimate gaming setup or battle station? If you’re a serious gamer and you want to up your experience, it’s time to put a little bit more thought into creating your very own home gaming station. Isn’t it enough to set up your gaming PC and display on an old table and pull up a chair? Whether you're a PC...
How to Make Your Desk More Ergonomic
Ergonomics plays a crucial part in every workspace. It impacts not only your overall health but also your productivity, as well as overall wellness—the joy you find in the work that you do. There are several ways you can incorporate ergonomics in your workspace, and one of the most effective is the addition of a standing desk. This is a height adjustable desk that...
A Closer Look at the Facts: How Many Hours Should You Stand a Day?
The issue on standing and how much standing time people need daily have become a more serious concern during the recent years as the problem with sedentary lifestyle rose around the world. The World Health Organization reports that 31% of adults are not meeting the recommended levels of physical activity, with the number climbing to almost triple (80%) among adolescents. Alongside this reality is...
Standing Desk and Weight Management: Can an Adjustable Desk Help You Lose Weight?
Did you know that Canada ranks 12th out of 97 countries when it comes to obesity rate, with 31.3% rating just as of last year, 2023? The recent decades have seen obesity rise to become a serious global concern, and no country seems unaffected. And, it impacts national healthcare, people’s socioeconomic status, and mortality, among others. It is linked to several factors, and among...
MotionGrey Feature: Adjustable Dumbbell
Health and fitness have been a growing topic these days, getting more popular and talked about alongside the equal reality of people’s lives getting busier and busier. It seems that the more fast-paced and the more stressful our lifestyle has become, the more pressing the need to maintain a balanced and healthy life. Is it possible? Here at MotionGrey, we say yes! And with...
Desk Exercises for Lower Back Pain: Easy and Effective
Suffering from lower back pain due to sitting for longer hours at work? There are several ways you can address the problem, starting by alternating between sitting and standing with the help of a standing desk. And to take this even further and make sure you take care of your lower back, you can try doing desk exercises for lower back pain. By giving your...
New Workspace Inspirations to Usher in the New Year
New year, new workspace! And with a new, improved space, let us usher in increased productivity, focus, and creativity this 2022! Start your new year workspace overhaul with a new desk set-up! And in the spirit of creating an open space ready for this year's blessing, and challenges (bring it on!), we're going for a clean look - starting with white or light-colored desk top! Clean...