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Ergonomic Accessories to Fix Turtleneck Syndrome
Are you suffering from neck pain, discomfort in your upper back and shoulders, and headache regularly? While a general sedentary lifestyle can cause all of those symptoms, one particular condition you might want to look into is turtleneck syndrome. It’s a term coined from the position that the head assumes when you look down on your mobile phone or laptop, busy with typing and...
Christmas Workspace Inspirations for Your Home Office
Christmas is almost here, and you've probably started to decorate your home, your workplace, or even your home office! If you have not yet done some decorating, then worry not because you have a few more days to do so! Here we've compiled a few inspirations to help you give your workspace a Christmas feel! Here is our MotionGrey desk used as base for...
Building a Gaming Station Setup: A Quick Guide
With the gaming technology growing more advanced in the recent years, with a great number of innovative and interactive games being introduced to cater to different types of gamers and the different tastes of individuals, online gaming has become a real hobby for many people today. Together with this rise is the growing popularity of home gaming stations. Many gamers are turning a part...
Your Complete Guide to Shopping for Monitor Arms
Back pain? Poor posture? Eye strain? It might be time to get a set of monitor arms! Our MotionGrey team advocates for the right ergonomics in work spaces, whether at home or in the office. And while we often focus on ergonomic chairs and stand-up desks in improving workplace ergonomics, there are several other elements in the workplace where ergonomics plays a key role,...
How to Get the Best Value from Your Black Friday Shopping
Black Friday! One of the few days in the year many of us shoppers are waiting for! So what’s on your shopping list? Before going into a shopping frenzy, read on for some shopping tips to make sure you get the most out of your hard-earned bucks! Whether you’re shopping for office equipment or for other items, we hope the tips below will help...
Back Pain Work from Home: Tips to Stay Pain-Free
Working from home and starting to feel back pain? If you spend long hours in front of your computer, writing emails and working on reports, back pain is a common side effect. Prolonged sitting has made it so easy for many individuals to develop a sedentary lifestyle, and it’s causing a lot of health problems, back pain being one of the first symptoms. In...
Workplace Ergonomic Check: Guide to Checking How Conducive Your Office is for Healthy Work
There are several things that can ensure good workplace productivity and workforce satisfaction, and one of these is a healthy work space. Once a year, find time to check around your space and ensure that everything is working as it should and the place is set up to help your employees work at their optimum capacity. And now that the hot months are here,...
Top 3 PC Accessories to Upgrade Your Ergonomic Workstation
Looking to further upgrade your ergonomic workstation after adding a new standing desk and adjustable chair? When it comes to ergonomics, every little thing counts. Upgrading with the right computer accessories can help you complete your workstation overhaul. What accessories can you add to build an ergonomic station? The options are endless! In this post, we’d like to share some add-ons that you can...
The Top 5 Things You Must Have to Create the Perfect Remote Office
Remote work is one of the biggest discoveries we’ve made over the past year or so. And, it works in so many ways and has unlocked so many big possibilities that many employees and organizations want to continue with the setup with or without the pandemic. If you’re among those who’ve jumped on the bandwagon and are looking to make remote work permanent for...
10 Scary Work Habits You Must Start Breaking Now
We all have that, that one habit at work that we know is bad for us but we just can’t seem to stop or avoid because we’ve become so used to it or it has become too comfortable for us. But think about this—what’s comfortable now, what’s familiar, can be a source of great discomfort and grief in the future. This is especially true...
Cardio Equipment for Small Spaces: Walking Pads
Cardio equipment for small spaces can be difficult to shop for, particularly when bulky equipment like traditional treadmills and full-body workout machines are out of the question. This is where compact cardio equipment like walking pads comes into play, offering a practical solution for those with minimal space. These compact treadmills, often foldable in design, are perfect for small living spaces, allowing for a...
Top Workspace Inspirations to Get You into the Halloween Spirit
One week to go before Halloween! Are you ready? Trick or treat may not be the same this Halloween due to certain social limitations, but that doesn't mean you can't get into the Halloween spirit! Make working more fun by spicing up your workspace and dressing it up for this celebration. Add some colors, hang some decors, and give your space a Halloween makeover! Need some ideas?...
Creating an Eco-Friendly Workspace this 2022
The world could use a little less waste. And while waste reduction and environmental sustainability sound like such big goals to aim for, there are things we can do to help create a more eco-friendly environment. Why not make it one of your goals this year? Start with the spaces around you. In this post, we’ll focus on creating an eco-friendly workspace, whether at the...
Top Office Improvements You Can Do This Summer
Summer—the best time to revamp your workspace! While the sun is out and the energy is high, it’s the ideal time to finally make those office improvements you’ve been planning for a while. And if you’re not sure where to start, we are writing this blog post for you. Some things you can do this summer to perk up the office From basic office...
Building an Ergonomic Workplace: Why You Should Start Thinking About It
Ergonomics has started gaining attention among employees and in various workplaces over the recent years, and for good reason. Research shows it has far-ranging effects among individuals, and that most of those affected are employees who spend a considerable amount of their time working in front of a desk. Should you be concerned as an employer and business owner, too? The answer is yes....