From health maladies to psychological hazards to early death… The list goes on when it comes to issues associated with what is supposed to be a very basic action: sitting. When a health expert says “sitting is the new smoking”, clearly we have a problem. Heck, that is why we even have standing desks! What exactly do the experts say on the problem with...

In today's rapidly evolving world of urban transportation, the choice between an electric scooter for adults, an electric bike, or a foldable bike has become increasingly complex. As more individuals seek sustainable and efficient modes of transportation, these electric-powered options have gained popularity for their convenience, eco-friendliness, and versatility. However, with each option offering unique features and benefits, determining which one suits your lifestyle...

Standing while working, or shifting between standing and sitting at work, may be the new health trend in many offices today. But more than just being a trend, it is shown to actually provide real health benefits to employees and workers who spend the most part of their day in front of computers. However, standing for prolonged periods of time also has its own...

And just like that, the first month of the year is coming to a close. Whew! So how was your January? Did you set new goals, wrote down new resolutions? More importantly, are you able to keep up with what you’ve set consistently since, well, it’s only been 30 days (335 days more to go!)? This post is dedicated to a review of the...

If you have always used fixed dumbbells and now considering the use of an adjustable dumbbell, you’ll be happy to know that the shift to the latter can provide benefits that you will appreciate in the long run. You may have to deal with some adjustments in terms of use, but any adjustment will be simple enough, and you will be able to resume...

Are you looking for a new addition to your arsenal of exercise gears? Consider an adjustable dumbbell. While exercise is a key element to living a healthy life, many of us can admit that it has become somewhat of a privilege in today’s time. For one, people’s busy schedule leaves them barely enough time for personal pursuits, including healthy pursuits such as going to...

In the busy life of many people today, how do you keep the right balance? How do you make your days efficient, enjoyable, and healthy? Here at MotionGrey, we look into even the smallest elements that make up a day, and we’re happy to share one of the newest products in our line-up of ergonomic solutions—the electric scooter for adults. Busy days, stressful rush...

Ready for a positive lifestyle change at work? Add more standing time to your day with a standing desk! This ergonomic desk has been making raves in workplaces today because of the way it revolutionizes lifestyle in the workplace. Seen as a potential solution to today’s sedentary lifestyle, standing desks offer promising benefits to users. Check out the following: They can alleviate back pain...

Continuing on in our series of comparative standing desk reviews, this time we are taking a closer look at two of the popular standing desks in the market—the Progressive desk and the MotionGrey standing desk. For this review, we are specifically checking the Solo Ryzer standing desk and the MotionSeries standing desk, comparable in most features and capabilities. The goal remains the same. We...

In our previous post, we did a comparative review of the MotionGrey Standing Desk and the Rise Desk. As a follow up on the post, we’re getting a closer look on the Rise Desk, review its features, and check the strengths and weaknesses of the desk to help buyers decide whether this desk is for them. Rise Desk: An Overview The Rise Desk is...

In the market for a new standing desk? You’ll be happy to know that the options are endless—there is a wide array of standing desks available, ranging from simple and straightforward, easy-to-use desks to high-tech desks with a variety of extra features. In some of our older posts, we’ve started a series of comparative standing desk reviews to help buyers decide which desk is...

This year, surround yourself with the good. Continue to grow by allotting a few minutes of your time to learning. One meaningful way to spend some extra time is to listen to a podcast, and in this post we give you 6 podcast suggestions to keep your creative juices flowing. Enjoy listening!

Standing desks can last you for many years, as long as they are taken care of properly. If you’re thinking of getting a standing desk but are worried that maintenance might get overwhelming, worry not—these types of desk are relatively easy to care for and keep in good shape. When it comes to standing desks, two of the parts that get commonly damaged or...

Transitioning to a sit-stand lifestyle at work but not yet quite ready to give it a full go? Well, before you think about going for a complete workstation overhaul, you can start with small adjustments to test the experience and see how it would work for you. There are many ways to do this, and one of the first things would be to adjust...

Sitting for long periods of time has become a modern-day health crisis. Often dubbed "the new smoking," extensive research links excessive sitting to a startling array of health problems, including heart disease, diabetes, and even some cancers. Experts recommend a 2:1 ratio of sitting to standing time throughout the workday to counteract these negative effects, and an adjustable standing desk can be a great help with...