The drive for a more active lifestyle has given rise to the standing desk. Canada, like so many other countries, has been working towards getting its citizens to become more active, and standing desks are among the primary solutions being eyed especially in the workplace. The Dangers of a Sedentary Lifestyle Physical inactivity appears to be posing a serious threat to a great percentage...

Shopping for a new standing desk in Canada? There are several things you would want to consider when in the market for a new sit-stand desk, and one of the primary things you should look into is the standing desk motor. It is the motor that powers the desk and enables it to move up or down with just a single press of a...

Standing desks—they have come a long way since the very first one was conceptualized back in the 1700s by no other than Thomas Jefferson. Starting as merely a “tall desk”, this simple and practical innovation has undergone much change and transformation in both its design and architecture. Now, you will find tons of standing desk options in the market, each with its own unique...

So you have recently invested in a standing mat for standing desk—congratulations! You are on your way to a healthier work lifestyle! An anti-fatigue standing desk mat is a perfect partner to your standing desk, and it is especially helpful to those who are just starting to transition to more standing and less sitting at work. It will make the experience easier and will...

Looking for a new mat for standing? If you have recently transitioned to a sit-stand lifestyle at work through the use of a standing desk and have been looking for a way to make this transition easy, one effective way to do that is to get a standing desk mat. This mat will help you build the habit of standing more until you are...

The practice of alternating between sitting and standing while working—this appears to be the most promising solution to the risks and challenges of the growing sedentary lifestyle that has become one of the seemingly unavoidable trade-offs of modern technology. The sit-stand lifestyle started as a small trend among health-conscious individuals, but it looks like it’s here to stay. If you’re looking to transition to...

Accidentally knocked your cup of coffee on your desk while you’re typing away? If you’re lucky enough, your electronics are all safe and all you have is your mousepad soaked in hot coffee. So what do you do? It’s time to wash your mousepad! Mousepads are typically a low-maintenance piece of accessory. They require minimal attention and energy to clean and keep in top...

Compare compact home gym equipment for apartments and small spaces, including walking pads, mini steppers, under-desk ellipticals, adjustable dumbbells, and workout benches.

The problem concerning sedentary lifestyles is real. In fact, a 2011 report of Statistics Canada revealed that Canadian adults are sedentary for 9.5 hours per day. Recently, this got even worse with the pandemic keeping more people at home. And it’s not confined to specific areas; sedentary lifestyle appears to be a global problem. A more recent 2022 research shows that 28% of adults worldwide are...

In the fast-evolving landscape of modern office setups, the integration of standing desks has surged in popularity as individuals prioritize healthier alternatives to sedentary work habits.  A complementary innovation to this trend is the advent of walking pads, offering a unique opportunity to infuse gentle movement into the daily work routine. While the concept of walking pads holds promise for enhanced productivity and well-being,...

In recent years, the integration of more physical activities in the workplace has gained significant traction as more employers recognize the benefits of promoting employee health and well-being.   Walking pads, mini steppers, and mini pedal bikes have emerged as popular options to facilitate movement throughout any workday.   While each device offers unique features and benefits, maximizing their use in the workplace can significantly...

In the rapidly evolving landscape of the contemporary workplace characterized by predominantly sedentary roles, especially in Canada, the standing desk or sit stand desk has emerged as a sought-after solution to counteract the adverse effects of prolonged sitting. The well-established health benefits of standing, ranging from improved posture to enhanced circulation, have propelled the ergonomic sit stand desk into the forefront of office furniture innovation.  However, the key to reaping...

Are under desk walking pads loud for neighbours? This is a question a few people have asked about the walking pads, and a valid one. After all, a walking pad is ideally designed for pairing with a standing desk and used while you are working—typing up an email or an email reply, attending a virtual meeting, or doing some light computer work at the...

Experts say that sitting is the new smoking – it causes as many health problems and reduces a person’s lifespan by nearly as much. However, with the work that most people do every day, sitting in their home office or their workplace in front of a computer or a laptop for most of the day, it’s easy to think we’re out of options.  Fortunately,...

If you are in the market looking for a new standing desk, it may get overwhelming trying to find the right one among the many options available. From the standing desk motor (dual motor standing desk or single motor standing desk) and the weight capacity, to the paint color and table top style, you have almost unlimited options to meet your needs and revamp...