Health and fitness have been a growing topic these days, getting more popular and talked about alongside the equal reality of people’s lives getting busier and busier. It seems that the more fast-paced and the more stressful our lifestyle has become, the more pressing the need to maintain a balanced and healthy life. Is it possible? Here at MotionGrey, we say yes! And with...

Have you ever experienced the frustration of your indoor workout routine being interrupted by a squeaky, jerky walking pad? Or are you concerned about how to keep your walking pad running smoothly for years to come?  Walking pads offer fantastic opportunities for indoor exercise. However, without proper maintenance, they can quickly lose their effectiveness and lifespan. One crucial aspect of maintaining a walking pad...

Walking pads, a modern twist on the traditional treadmill, are becoming increasingly popular as a convenient form of exercise, especially for those with limited space. Unlike a gym treadmill or walking treadmill, a walking pad offers the flexibility of a desk treadmill situation, allowing you to integrate physical activity seamlessly into your daily routine. Whether you're using it as a standalone walking program or...

Embracing an active lifestyle should not stop when you step into the workplace. As more focus goes into health and well-being, the traditional sedentary office setup is gradually transforming for the better. One innovative solution is the desk treadmill, a modern alternative that allows you to walk while working. But how do you choose the best treadmill for your office? In this choosing guide,...

With the gaming technology growing more advanced in the recent years, with a great number of innovative and interactive games being introduced to cater to different types of gamers and the different tastes of individuals, online gaming has become a real hobby for many people today. Together with this rise is the growing popularity of home gaming stations. Many gamers are turning a part...

Looking for a new mat for standing? If you have recently transitioned to a sit-stand lifestyle at work through the use of a standing desk and have been looking for a way to make this transition easy, one effective way to do that is to get a standing desk mat. This mat will help you build the habit of standing more until you are...

Are you in the market looking for ergonomic solutions for your workplace? If you’re planning to get an ergonomic standing desk to replace your old fixed desk, and if one of the sit-stand desk options you’re considering is Desky desk, then we hope this review of the said desk will help you decide whether it’s the right one for you. One of the popular...

Most organizations have now recalled majority of their workforce back to a regular face-to-face setup. With the increasing number of employees and workers in offices, the importance of workplace security and safety has now become paramount. In many of our blog posts, we’ve talked about being healthy in the workplace, keeping spaces ergonomic through electric standing desks and adjustable chairs, and it turns out...

Now that most of the world are relatively past the COVID-19 pandemic, more and more businesses and organizations are recalling their employees back to the office. And with the return of a vast number of employees to the workplace, employers and managers are taking a new look at how to keep their spaces more conducive to work. Elements like stand up desks and ergonomic...

Workplace injury—something that not many of us talk about. What’s the biggest cause of these injuries? And how do we prevent them? Most of us would probably think that work injuries only happen in jobs that involve physical and manual labor such as lifting heavy boxes. That is one aspect of it, but there’s so much more to this. In this post, we’ll share...

Are you still using a traditional non-adjustable chair in your workspace? It’s time to upgrade to ergonomic height-adjustable chairs before the onset of any serious health problem. The use of fixed office chairs for extended periods is common in different types of spaces, but they are not ideal in a workspace where individuals sit for long hours. The design of non-adjustable chairs does not...

Are you ready to face the fresh, new year? This 2023, join us in a personal mission to live healthier, fuller lives—in body, heart, and mind. Let the good energy flow in your spaces, both at home and at work. Aim to keep moving naturally with the help of ergonomic furniture (adjustable office chair and sit-stand desk) and ergonomic accessories. Prepare for the coming...

Lumbar support—how important is it on a chair? And more importantly, where should the lumbar support be on a chair? Well, now that more and more people spend their days seated on a chair either because of the work they do or the hobbies and activities they engage in, chair ergonomics has never been more important. And when it comes to ergonomics in a...

Cluttered files, small office items littered everywhere, and generally unkempt office materials do not only create an eyesore in your space. They also pose real problems that may be hazardous or distracting in nature. This is the reason it’s important to find the best filing cabinet. Take a look at the things that can happen with clutter in your space: Files lying about in...

Suffering from lower back pain and looking for the right ergonomic office chair to address the problem? The number of options in the market can be overwhelming, and we’re here to help!  We made some research and compiled three of the ergonomic office chairs that we love most because of the features that make them great at addressing back pain. Let’s take a look...