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Standing for Long Periods of Time? Here's How to Do It Properly!
You want danger? Go sit down for 8 hours straight. Sitting for long periods of time is considered one of the most dangerous activities in the modern age, even described as ‘deadly’ and being compared to smoking in the risks that it poses to human health. This finding has led many people in a journey towards moving more. And, most individuals take the... -
7 Best Reviewed Foot Rests
Suffering from cramps and stiffness on your legs after a long day at work? Even if you’re not on your feet all day, your legs can still suffer from muscle and circulation problems without proper support. Give them some relief and much needed care with foot rests. When it comes to building an ergonomic workplace, most people tend to focus on desks and chairs to support... -
How to Keep Things Organized with Under Desk Cable Management
Electronics. They’re in almost every home and office these days. And where there’s electronics, there are cables. For most homes and workplaces, they’ve become such a regular clutter that many individuals have learned to live and put up with them. However, loose cables actually pose some serious and real electronic hazard. In fact, according to an Arbill study, tripping on unorganized wires and cables... -
Looking to be More Productive? Try the Pomodoro Technique!
Work-life balance – this has become the new mantra of many individuals today. Gone are the days when employees bury themselves in work. Understanding that people are healthier and more productive when they get an equal balance of work and fun, most of us today aim not to finish more tasks but to achieve a healthy ratio between work and rest, the so-called art... -
Your Computer Monitor: How High Should It Be?
Cramped shoulder muscles? Stiff neck? Headache and pain behind the eyes? Apart from checking your office chair and desk, don’t forget to also check the height and angle of your computer monitor. An improperly mounted monitor can cause a wide range of problems, not just in terms of ergonomics but also in terms of eye and mental health. The importance of having the right... -
Standing Desks vs. Converters: What You Should Know
More than just the latest crazy in healthy offices and more dynamic cubicles, standing desks are a great way to make work a little easier and better for you. Unlike many of the workplace fads of the last several years, standing desks have proven to last a little longer and have more noticeable benefits for a wider variety of people. That means that, unlike... -
The Proper Way to Wash a Mousepad Without Damaging It
Accidentally knocked your cup of coffee on your desk while you’re typing away? If you’re lucky enough, your electronics are all safe and all you have is your mousepad soaked in hot coffee. So what do you do? It’s time to wash your mousepad! Mousepads are typically a low-maintenance piece of accessory. They require minimal attention and energy to clean and keep in top... -
How Beneficial are Anti Fatigue Standing Mats?
Standing while working, or shifting between standing and sitting at work, may be the new health trend in many offices today. But more than just being a trend, it is shown to actually provide real health benefits to employees and workers who spend the most part of their day in front of computers. However, standing for prolonged periods of time also has its own... -
Why Use Adjustable Chairs? Check Out the Benefits!
Do you find yourself distracted at work and unable to focus for more than a few minutes? Do you often complain of back pain or neck stiffness, especially at the end of a long workday? If you work in an office and spend 8-10 hours of your day seated in a chair, one of the most likely reasons for your distractions and pains is...
