MotionGrey journal

Ideas for a better workday

Practical guides, workspace inspiration, and straightforward advice for working and moving better.

Featured guide

The Top 7 Mistakes to Avoid When Setting up an Ergonomic Workstation

By Naysan Albaytar June 14, 2021 5 min read

How do you create the perfect ergonomic workstation? Different people will tell you different things, but here’s what we know so far:...

Fresh from MotionGrey

By Naysan Albaytar Jun 10, 2021 5 min read

New times, new needs—we see this everywhere, especially with the sudden turn of events this past year. With more and more people...

By Naysan Albaytar Jun 08, 2021 5 min read

Muscles aching after you hit the gym or finish a high-intensity workout? Even regular gym buffs and seasoned athletes still experience muscle...

By Naysan Albaytar Jun 01, 2021 5 min read

Telecommuting has appeared to be the new work trend since the onset of the COVID-19 pandemic last year. In fact, according to...

By Naysan Albaytar May 29, 2021 6 min read

The onset of the pandemic has posed so many limitations in the way of life that we know. It has also ushered...

By Naysan Albaytar May 26, 2021 2 min read

Reviews! We love them! They say feedback is the breakfast of champions, and we appreciate receiving them from our customers—they help us...

By Naysan Albaytar May 25, 2021 6 min read

Mess in your home office causing you stress? Now that many individuals are working from home, the boundary between home and office...

By Naysan Albaytar May 20, 2021 7 min read

Working in front of a computer for as long as 9 hours every single day—this has become the normal situation in many...

By Naysan Albaytar May 17, 2021 8 min read

Having trouble adapting to a work from home setup due to the coronavirus lockdown? Learn amazing tips and tricks to transition to...