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5 Tips to Relieve Lower Back Pain When Standing
Lower back pain – this has become all too common among today’s population that so many individuals seem to have just accepted it as part of modern life. That is, until it becomes debilitating and starts to get in the way of doing what used to be normal activities. Prevention is better than cure, they say, and this cannot be truer when it comes... -
Looking for the Right Standing Desk Converter? Check this Guide!
Experts say that sitting is the new smoking – it causes as many health problems and reduces a person’s lifespan by nearly as much. However, with the work that most people do every day, sitting in their home office or their workplace in front of a computer or a laptop for most of the day, it’s easy to think we’re out of options. Fortunately,... -
Adjust Your Desk Height, Improve Your Health - Find Out How!
Transitioning to a sit-stand lifestyle at work but not yet quite ready to give it a full go? Well, before you think about going for a complete workstation overhaul, you can start with small adjustments to test the experience and see how it would work for you. There are many ways to do this, and one of the first things would be to adjust... -
Using Laptops on Your Lap - What are the Health Risks?
Like mobile phones, laptops have become an extension of many people’s life, with so many of us spending the majority of our waking hours in front of one. The portability of laptops has made work so much easier. You can work practically anywhere, from the comfort of your bed to the beach or even while you’re traveling. But as much as laptops offer a... -
Improve Your Posture and Your Health with the Right Standing Desk Height
So you’ve finally decided to get a standing desk for your home or office – good for you! If you’re starting to feel the pains and discomfort caused by long hours of sitting, and you think that your ergonomic work desk and office chair are no longer cutting it, then the best solution would be to upgrade to a standing desk and to a... -
Buying the Right Ergonomic Executive Office Chair: What You Should Look For
Most people spend eight or nine hours at work every day, sitting in an office chair facing a computer. Given the amount of time you spend in this position, it is crucial that you find the right chair that will keep you comfortable, productive, and healthy. This article will help you choose a good executive office chair by looking into the different factors you need... -
How to Make Work From Home Work For You
Learn how to be more efficient and stay productive as the pandemic looms around. -
Become Healthier - 5 Benefits of Small Standing Desk!
Sitting..... Who would have thought that an activity as simple as this can lead to early death? Prolonged sitting is the most apparent symptom of a sedentary lifestyle, one of today’s leading causes of death. In fact, a recent World Health Organization study attributes 3.2 million deaths annually to insufficient physical activity. No wonder so many people are looking for ways to move a lot...
