Your search for "office chair" revealed the following:
Everything You Need to Know about the Turtle Neck Syndrome
If you constantly work on your computer, and spend hours a day texting or browsing social media on your phone, you are at risk of a condition called tech neck or turtle neck syndrome. This is a rather recent terminology used by medical professionals to refer to a complex set of symptoms that are primarily caused by incorrect neck posture for a prolonged period...
Choosing a Walking Pad for Standing Desk: Things to Consider
Want more exercise and movement in your day but got no time? You’re not alone. In fact, up to 75% of Canadians reveal that time, or the lack of it, is their biggest challenge when it comes to exercising. People’s busy schedules leave little time for going to the gym or going outside to run or exercise in the park. Some people find a...
Questions to Ask Yourself When Shopping for an Electric Bike
Thinking of getting an electric bike for daily use? Together with electric scooters, electric bikes have become one of the preferred transportation solutions today because of the many benefits that they offer. The electric bike is compact and can navigate through traffic with ease It provides an avenue for increasing your level of physical activity for the day to improve your health The foldable...
Questions to Ask Yourself When Shopping for an Electric Scooter for Adults
Are you in the market looking for a new electric scooter? These new rides have risen in popularity over the years due mainly to the growing demand for solutions to the daily challenges of commuters in relation to traffic, bad road quality, the increasing number of people on the road, and not to say the growing concern on pollution caused by today’s gas-powered vehicles....
Underdesk Elliptical Machine vs Mini Pedal Bike: Which One is Right for You?
Are you looking for a way to move more and get more exercise even as you work? There are many ways to accomplish this goal. You can get a standing desk so you can alternate between sitting and standing throughout the day as you work. You can also try a walking pad. And did you know you can do some workout even while you...
Standing for 8 Hours: Is It Bad?
In ancient times when work meant literal physical labor, heart problems and similar lifestyle diseases were seldom heard of. What were common are physical injuries like falling or slipping. Now that work for many individuals means sitting in front of the computer for 8 hours or more every single day, we don’t hear much of physical injuries at the office. But, many people suffer...
Top 3 Walking Pads for Running at Home
Walking pads for running at home are ideal for those who want to exercise within small spaces. A walking pad offers a compact design that easily fits into daily routines, allowing you to incorporate physical activity without the need for a traditional treadmill. Whether you're overcoming the afternoon slump or looking to boost your daily step count, a walking pad can seamlessly integrate into...
MotionGrey Feature: Electric Bike
Travel hassles giving you the blues? Skip the traffic and make your daily travels more comfortable with the MotionGrey electric bike. This MotionGrey electric bike for adults is a convenient way to move around busy areas—crowded cities and trafficked roads. It’s compact enough to fit narrow spaces, and it’s a foldable electric bike that you can carry with you anywhere you go. Bikes are...
Standing Desk for Gamers: Creating an Ergonomic Setup that Works
Who says PC gaming always has to be done on your seat? Did you know that standing can increase your gaming performance and enjoyment? One player reported appreciating strategy games even more after trying to play while standing. Apart from this, breaking free from your gaming seat will definitely have health benefits that go beyond the screen and extend to real life, and for...
How High Should a Standing Desk Be?
A standing desk is one of the most effective tools you can use to increase the amount of movement you do in a day. By alternating between sitting and standing, you constantly engage your muscles, keep blood and oxygen flowing through your body, and maintain proper posture. On the long term, this can help prevent the development of critical illnesses such as heart problems,...
National Creativity Day
Hello, MG Fam! It’s a special day as we celebrate National Creativity Day, a day of inspiration, energy, and joy. Creativity is a key element to a fulfilling life, a path that allows us to use and engage all our senses and to explore possibilities. And it is not limited to the ‘creative’ arts. The truth is that creativity can spring up even in...
The Top 5 Health Risks Brought by Prolonged Sitting
Most of us already know this—a sedentary lifestyle is a dangerous lifestyle, and one that most of us are trapped in. Much of the work that we do require sitting. Even our hobbies and interest, watching TV or playing computer games, have compelled us to remain immobile, hunched over a desk and a computer or glued to the television for hours. And without us...
Understanding NEAT (Non-Exercise Activity Thermogenesis) and How You Can Make the Most of It
When it comes to weight loss and staying fit, one of the major things people focus on is exercise—lifting weights, running on the treadmill, doing sit ups and push ups, among others. You’ve heard of fitness buffs who spent most of their hours getting fit, or people who ‘live in the gym’. The problem is that we can’t spend all of our hours exercising...
Your 2022 Valentine Gift Guide
Still looking for the perfect Valentine gift for your loved one? The challenge these days is not that you have no option, it’s that you have a mountain of options and choosing the right gift can be overwhelming. But worry not—we’ve written this guide to help you find that one perfect gift that will make Valentines a memorable occasion. How do You Find the...
Ask MotionGrey: How Do I Set the Right Height for My Standing Desk?
Getting a standing desk to make alternating between sitting and standing easier is the first step to designing a healthier lifestyle at work. The goal is to keep moving, to not stay seated or standing for too long—too much of both is harmful to your health. The next step to this is to set your desk to the correct height. It’s not enough that...