Your search for "ergonomics wellness" revealed the following:
Back Pain Work from Home: Tips to Stay Pain-Free
Working from home and starting to feel back pain? If you spend long hours in front of your computer, writing emails and working on reports, back pain is a common side effect. Prolonged sitting has made it so easy for many individuals to develop a sedentary lifestyle, and it’s causing a lot of health problems, back pain being one of the first symptoms. In...
Innovation + Design: Two New Chairs Join the MotionGrey Line-Up
New times, new needs—we see this everywhere, especially with the sudden turn of events this past year. With more and more people working from home and with agile work becoming the new normal, we see a lot of new needs arising for many employees and workers. And here at MotionGrey, we consider these new opportunities to find advanced ergonomic solutions that will fit today’s...
What Makes the Standing Desk a Better Choice Over a Standing Desk Converter?
The standing desk and the standing desk converter are both ergonomic furniture capable of converting a space into a healthier one. They promote standing at work, allowing an individual to break their sedentary habits. Most people invest in a standing desk to transform their habits and to live a healthier lifestyle. Others prefer the standing desk converter to give the lifestyle a try and...
Standing Desk: A Versatile Solution for Your Everyday Needs
The ergonomic standing desk has come a long way. In many countries today, including Canada, the standing desk is considered one of the top workplace innovations in health and wellness. It’s a versatile solution for people of all walks of life, suited for different types of activities. A Look at the Many Uses of a Standing Desk Do you need to break free from your...
A Closer Look at the Standing Desk: Canada Statistics that Show Why You Need It
The drive for a more active lifestyle has given rise to the standing desk. Canada, like so many other countries, has been working towards getting its citizens to become more active, and standing desks are among the primary solutions being eyed especially in the workplace. The Dangers of a Sedentary Lifestyle Physical inactivity appears to be posing a serious threat to a great percentage...
![[Mother’s Day Feature] Creating a Cozy Working Space with Q Vita](http://motiongrey.com/cdn/shop/articles/Q_Vita_Home_Page_1024x1024.jpg?v=1682721471)
[Mother’s Day Feature] Creating a Cozy Working Space with Q Vita
Here at MotionGrey, we have always been passionate about creating healthier working spaces to help individuals live a high quality of life. We focus on ergonomics as sustainable and natural solutions to the many health problems caused by sedentary habits. And for this Mother’s Day, we’re partnering up with a local business whose values align with ours, Q Vita. Q Vita We first wrote...
Can Standing Fix Turtle Neck Syndrome?
In an era where digital screens reign supreme and sedentary habits have become the norm, the accompanying health issues associated with modern living are on the rise. Among the myriad concerns, a conspicuous challenge has emerged—the "Turtle Neck Syndrome." Coined to depict the forward head posture and neck strain resulting from the extended use of smartphones, computers, and digital devices, this syndrome has propelled...
New Customer Feature: Band & Bezel
MotionGrey is proud and happy to be a part of a new and budding local business here in Canada, Band & Bezel! It is a local Vancouver-based e-commerce business that produces high-quality Canadian-designed watch straps, and we have recently had an opportunity to work with this growing brand and to fulfill one of its office needs—standing desks. MotionGrey has always believed in partnering with...
How to Fix a Sinking Office Chair
Your ergonomic office chair starting to sink? Office chairs sink primarily due to issues with the pneumatic cylinder or its gas lift mechanism, which can wear out over time. The importance of fixing sinking office chairs promptly lies in maintaining ergonomic comfort. Ergonomics is crucial for ensuring a healthy and productive workspace. It promotes proper posture and reduces the risk of musculoskeletal disorders associated...
How to Create the Right Lifestyle Change to Address Turtleneck Syndrome
Are you suffering from turtleneck syndrome, tech neck syndrome, or text neck syndrome? Called in several names, this condition has a recognizable set of physical symptoms that make it easy to diagnose. If you are experiencing pain in your neck and in areas surrounding it (the shoulders and upper back), if this is accompanied by headache or perhaps eyestrain, and if you notice your...
How to Disassemble an Office Chair
In the sprawling realm of ergonomic office furniture, few items hold as much sway and significance as the ubiquitous office chair. Serving as the cornerstone of workplace comfort, productivity, and well-being, ergonomic office chairs are meticulously designed to cradle and support the human form throughout the rigors of the workday. From adjustable lumbar support to breathable mesh backrests, they offer a plethora of features...
5 Ways You're Using Your Standing Desk Wrong
Standing desks have gained popularity as a healthier alternative to the traditional sitting workstation. Yet, many individuals make common mistakes that negate the benefits of these ergonomic wonders. If you have invested in a standing desk but still find yourself plagued by poor posture, you are not alone. Here are five common mistakes people make when using standing desks and how to correct them...
Top Mesh Office Chairs for Your Home Office
Among all the different types of chairs designed for work use, mesh chairs carry a particular appeal because of their comfort and breathability. The best ones can offer flexibility and support while keeping you cool and comfy in your seat. But which mesh chair should you go for? In this article, we’ve compiled four of the top ergonomic mesh chairs—from the high-price range, to...
Comfortable Office Chair for Back Pain: Ultimate Guide
Getting chronic back pain after long days at work? Check your office chair! Back pain can be caused by a variety of reasons, and one of these is the use of a non-ergonomic and non-adjustable chair. If you feel this could be the reason behind your condition, it’s time you find a comfortable office chair for back pain. So how do you find the...
5 Most Common Problems in the Workplace and How You Can Solve Them
For most people, the workplace is a second home, and any problem in the workplace affects a person’s overall happiness and wellbeing. From simple problems like your day-to-day clutter at work to more serious problems involving your health, it’s important to address any issue as it arises. In this post, we’ll take a look at 5 of the most common problems in the workplace...