Your search for "ergonomics wellness" revealed the following:
Comfortable Office Chair for Back Pain: Ultimate Guide
Getting chronic back pain after long days at work? Check your office chair! Back pain can be caused by a variety of reasons, and one of these is the use of a non-ergonomic and non-adjustable chair. If you feel this could be the reason behind your condition, it’s time you find a comfortable office chair for back pain. So how do you find the...
High Back Chair vs Mid Back Chair: Which is Better?
Ergonomic office chairs have slowly made their way into modern offices and replaced traditional office chairs, all thanks to their ability to provide more back support and comfort. If you pair an ergonomic chair with a good standing desk, posture improvement is also an added benefit. Ergonomic chairs come in different varieties, and among the top choices for users are the high back chair...
Standing Desk Converter and the Sit-Stand Lifestyle: A Closer Look at Its Effectiveness
Ah, the lowly standing desk converter. Not a lot of individuals are familiar with this equipment. Those looking for the right solution to shift into the sit-stand lifestyle are often presented with the more popular and more widely used standing desk. However, while the sit stand desk offers guaranteed health benefits for people who want to live healthier and more active lives, do not...
Standing Desk Converter vs. Laptop Stand: Which One is Right for You?
Want to improve the ergonomics of your space but not yet ready for a full standing desk? Don’t worry—there are great options for you! Have you considered either a standing desk converter or a laptop stand? Both of these devices are designed to elevate your laptop to a certain height so you can work more comfortably. So, which of the two is right for...
Your Complete Guide to Shopping for Monitor Arms
Back pain? Poor posture? Eye strain? It might be time to get a set of monitor arms! Our MotionGrey team advocates for the right ergonomics in work spaces, whether at home or in the office. And while we often focus on ergonomic chairs and stand-up desks in improving workplace ergonomics, there are several other elements in the workplace where ergonomics plays a key role,...
Top Websites and Apps to Help Improve Your Workdays this 2023
Most people spend most of their waking days working, either on their desk at home or at the office. It’s no wonder our experience at work often determines how our days go, and the same reason it’s so important that we improve our workdays. There are many ways to do that and many tools available to achieve the goal. In this post, we’ll focus...
Top 5 Workplace Hazards and How to Avoid Them
Most organizations have now recalled majority of their workforce back to a regular face-to-face setup. With the increasing number of employees and workers in offices, the importance of workplace security and safety has now become paramount. In many of our blog posts, we’ve talked about being healthy in the workplace, keeping spaces ergonomic through electric standing desks and adjustable chairs, and it turns out...
How Lumbar Support Chairs Improve Your Health
Sitting for extended periods of time is a common practice in the modern workforce, with many people spending up to 8 hours or more sitting in front of their computer screens. Unfortunately, sitting for extended periods of time can be detrimental to our health. It can lead to lower back pain, poor posture, and several other health issues. Fortunately, the invention of lumbar support...
Office Chair Guide: Leather vs. Mesh Chairs
Building an ergonomic workspace is one project that pays off in the long run, especially if you’re working from home and spending 8 hours or more each day in front of your laptop or computer. Achieving the right balance between work and play, keeping yourself comfortable throughout the whole day, and staying healthy in terms of body, mind, and spirit—all of these are largely...
MotionGrey Gaming Chair: The Features and Benefits
Are you looking for the right gaming chair to complete your gaming station setup at home? If you’re a serious gamer, we understand that the normal chair won’t cut it for you—you need a proper gaming chair to help you bring your A game every time! Chair for Gaming: Why an Office Chair Won’t Work While your regular office chair may initially function as...
How to Maximize Time While Using a Standing Desk
Standing desks have become a symbol of productivity and wellbeing in the modern workplace. They offer numerous benefits, from reducing the risks of a sedentary lifestyle to improving focus and energy levels. However, like any tool, a standing desk can be misused, leading to productivity pitfalls that can waste your time and hinder your workflow. In this post, we share some surprising statistics, expert...
Progressive Standing Desk: Is It for You?
Continuing in our series of standing desk reviews, we will look into another popular ergonomic standing desk in Canada in this blog post—the Progressive standing desk. Standing desks come in different types and designs, and they carry different features that may appeal more for some but not for others. Individuals who are looking for a standing desk for their workspace may have specific preferences...
Can a Standing Desk Fix Turtle Neck Syndrome?
Turtleneck syndrome—oh, that annoying condition that afflicts not just the neck but also your back, shoulders, and even your head. Who would have thought looking down at your phone, laptop, and other devices can lead to that condition? If you are suffering from turtle neck syndrome and looking for a way to fix the problem, there are two things you must look into: One:...
Why It's for You: The Key Differentiators of the MotionGrey Standing Desk
People get standing desks for many different reasons. Primarily, most individuals go for an adjustable desk in order to stay motivated to be active, be healthy, and keep moving throughout their workday. Some are suffering from back pain and are hopeful that standing more at work will alleviate the pain. Others, on the other hand, are looking to improve their posture. The good news...
Back Pain from Sitting at a Desk: Causes and Solutions
Suffering from back pain and stiffness on your shoulders and neck after a long day at work? Back pain from sitting at a desk appears to be a common problem among many adults. In fact, in Canada, almost 80% of adults are expected to suffer from back pain at least once in their life. This has been a growing concern around the world during...