Turtleneck syndrome—oh, that annoying condition that afflicts not just the neck but also your back, shoulders, and even your head. Who would have thought looking down at your phone, laptop, and other devices can lead to that condition? If you are suffering from turtle neck syndrome and looking for a way to fix the problem, there are two things you must look into: One:...

In the rapidly evolving landscape of the contemporary workplace characterized by predominantly sedentary roles, especially in Canada, the standing desk or sit stand desk has emerged as a sought-after solution to counteract the adverse effects of prolonged sitting. The well-established health benefits of standing, ranging from improved posture to enhanced circulation, have propelled the ergonomic sit stand desk into the forefront of office furniture innovation.  However, the key to reaping...

People get standing desks for many different reasons. Primarily, most individuals go for an adjustable desk in order to stay motivated to be active, be healthy, and keep moving throughout their workday. Some are suffering from back pain and are hopeful that standing more at work will alleviate the pain. Others, on the other hand, are looking to improve their posture. The good news...

A sedentary lifestyle is generally characterized by the lack of movement, specifically by prolonged sitting, one that is often associated with many of today’s modern employees and workers who spend their days on their desk and chair, glued to their computer. With this, you might be wondering—if sedentary lifestyle is associated with prolonged sitting, will standing for long periods of time combat its negative...

Looking for a standing desk and the right provider for you? You’ve got great options! Standing desks are still fairly new in the market, and there are still people who are not sure how many companies in Canada have standing desks and which companies are these. The truth is that there are so many Canadian standing desk companies to choose from; all you need...

Another new partnership with a satisfied customer! We at MotionGrey are always looking for new businesses to serve, and we are particularly interested in working with entrepreneurs whose core values align with ours. And, we’re happy to have come across Q Vita! Q Vita is a linen company that specializes in organic and natural linen beddings and covers that are designed in Canada. The...

Summer—the best time to revamp your workspace! While the sun is out and the energy is high, it’s the ideal time to finally make those office improvements you’ve been planning for a while. And if you’re not sure where to start, we are writing this blog post for you. Some things you can do this summer to perk up the office From basic office...

Hey there, MG fam! Sitting too long? Time to stand up! And not just to relieve constant back and neck pain but also to enjoy lasting health benefits.  That's easy with a standing desk that makes the shift from sitting to standing convenient with just a few press of a button. Check out the reel below by one of our influencer partners, photographer Stephen Tam, highlighting his...

Lumbar support—how important is it on a chair? And more importantly, where should the lumbar support be on a chair? Well, now that more and more people spend their days seated on a chair either because of the work they do or the hobbies and activities they engage in, chair ergonomics has never been more important. And when it comes to ergonomics in a...

Do you ever find yourself lost in your smartphone, only to later realize your neck feels stiff and painful? Welcome to the world of turtle neck syndrome, a modern-day ailment increasingly prevalent in our digital society. What is Turtleneck Syndrome? Turtleneck syndrome, also known as text neck syndrome, is caused by the forward head posture that most people adopt when using electronic devices such...

Who’s excited to go back to school?! Whether it’s going back to the classroom or getting ready to go back to online classes, the start of a school year is always an exciting thing for most people. For students, it means being able to see friends again. For parents, it means some time freed up for themselves while children go out to school or...

Telecommuting has appeared to be the new work trend since the onset of the COVID-19 pandemic last year. In fact, according to Stanford University, over 40% of the American workforce did full-time home-based work in 2020. And this has been helpful for many employees. Working in a virtual office offers a wide array of practical benefits—from doing away with the rush hour traffic to being able...

To design healthy and ergonomic spaces to improve people’s quality of life. This is the MotionGrey vision, and the team has been working for many years to reach as many people as possible and to create positive impact one life at a time through our standing desks and ergonomic furniture. We have widened our reach across Canada and the US over the years, but...

Your office, whether physical or virtual, is like a community of its own. You deal with different types of work and different types of people, all while also dealing with other areas of your life such as your family. Given this, it’s common to experience problems as you go about your day-to-day work. Problems can range from the actual work that you do to...

Pain in the neck after continuous scrolling through your phone? Stiffness in your shoulder and upper back after looking down on your laptop for hours while typing? Some headache and discomfort after hours of sitting while working on your computer? There are several possible causes, and one you must look into is turtleneck syndrome. What is Turtleneck Syndrome? This is a rather new label...