Your search for "ergonomics wellness" revealed the following:
Is Standing for 8 Hours Bad? The Experts Weigh In.
Standing desks have gained popularity as a healthier alternative to traditional seated workstations. With the growing emphasis on reducing sedentary behavior, many people are now considering standing for extended periods during their workday. But is standing for 8 hours actually bad for your health? To address this question, we’ve looked into what experts say and examined current research to provide a comprehensive look at...
Best Desk Chair for Back and Neck Pain: Top Recommendations
When it comes to back and neck pain caused by prolonged sitting, one of the main solutions you need to look into is to replace your old office chair with an ergonomic chair. Damaged or old chairs may lack the support needed by your body, from back to neck and head, in order to work comfortably without pain. So which office chair is right...
Dual Motor Standing Desk: Why It's the Preferred Standing Desk
If you are in the market looking for a new standing desk, it may get overwhelming trying to find the right one among the many options available. From the standing desk motor (dual motor standing desk or single motor standing desk) and the weight capacity, to the paint color and table top style, you have almost unlimited options to meet your needs and revamp...
The Best Types of Accessories to Optimize Your Standing L Shaped Desk
Have you recently invested in a standing L shaped desk and want to optimize it with the right accessories? We’re happy to share that there are a lot of options available for you! A Closer Look at the Standing L Shaped Desk Much like any electric and adjustable standing desk, the standing L shaped desk is designed to help users transition into the sit-stand...
Working with Laptop on Your Lap and Other Unhealthy Work Habits You Need to Replace Now
Experiencing fatigue, body pains, and low productivity at work? One of the first things you should check is your working environment—is it conducive for healthy work? Next, pay attention to your daily work habits—are there specific habits that may be causing the problem? In this post, we’ll share with you 3 of the common work habits you need to break and replace with healthier...
A Closer Look at the Progressive Desks: What Works and What Doesn’t
Are you ready to increase the amount of movement you do in a day and break free from your sedentary habits? Are you ready for a standing desk? Let’s take a look at the options you have, what their features are, and see whether they’re worth your hard-earned money. If you’ve read some of our more recent blog posts, you may have come across...
Desky Desk Review: The Pros and Cons
Are you in the market looking for ergonomic solutions for your workplace? If you’re planning to get an ergonomic standing desk to replace your old fixed desk, and if one of the sit-stand desk options you’re considering is Desky desk, then we hope this review of the said desk will help you decide whether it’s the right one for you. One of the popular...
Best Office Chairs for Lumbar Support
Sitting at a desk for long hours can be exhausting, especially if your office chair doesn't offer adequate support for your lower back. Poor posture can lead to lower back pain, which can affect your productivity and overall well-being. Luckily, there are plenty of office chairs on the market that offer lumbar support. Here, we'll explore the best office chairs with lumbar support to...
5 Ways a Standing Desk Helps You Improve Your Quality of Life
Ergonomics has slowly taken a center spot when it comes to conversations about health in the workplace, and there is a lot of information you will find about this—from policies involving workplace design and injury prevention to massive statistics about costs involved in treating conditions related to ergonomics (or the lack of it). While the concept may seem complicated, when you drill down to...
Mistakes to Avoid When Doing a Standing Desk Reset
In today’s fast-paced work environment, standing desks have become a popular choice for boosting productivity and improving health. However, like any office equipment, standing desks require occasional adjustments and resets to maintain optimal performance. Whether you're upgrading your setup or troubleshooting issues, understanding the common mistakes to avoid during a standing desk reset can save you time and frustration. Here’s a comprehensive guide on...
Your 2022 Valentine Gift Guide
Still looking for the perfect Valentine gift for your loved one? The challenge these days is not that you have no option, it’s that you have a mountain of options and choosing the right gift can be overwhelming. But worry not—we’ve written this guide to help you find that one perfect gift that will make Valentines a memorable occasion. How do You Find the...
![[Labour Day Feature] How to Take Care of Yourself at Work: Standing Desk Use and Other Healthy Habits](http://motiongrey.com/cdn/shop/articles/MotionGrey_Team_5d16d917-a11d-42c8-999f-250218bccc44_1024x1024.jpg?v=1738017462)
[Labour Day Feature] How to Take Care of Yourself at Work: Standing Desk Use and Other Healthy Habits
Happy Labour Day, Canada! As we celebrate this day, we also give tribute to all workers and employees who keep the country going and our economy thriving. Today is a time to relax, a time to reward yourself with rest. And as we give all workers the space for that, this blog post is all about the ways we can take care of ourselves...
Setting Up Your Very Own Workspace? Check Out These Easy Tips!
After about a year of working from home and getting together with people over the internet, some organizations are starting to get ready for their employees returning to office. Are you one of those employees who can’t wait to go out and go back to the normal working setup? Or do you enjoy your workspace at home and feel the same way as the...
Standing Desk Hacks: Tips for Making the Most of Your Workspace
With remote work and long office hours becoming the norm, the standing desk has emerged as a game-changer for health and productivity. A standing desk offers a refreshing alternative to the sedentary work lifestyle, but are you truly making the most of it? Optimize your workspace, boost your productivity, and enhance your wellbeing with these ingenious standing desk hacks: Ergonomic Essentials Start with the...
MotionGrey vs. Autonomous Standing Desk: A Comprehensive Review
The standing desk can determine the quality of the day-to-day life that you’re living—your comfort and well-being, your productivity, your health, perhaps even the number of years you’ll live. The right sit stand desk can significantly improve the overall quality by which you experience life, and it is therefore important to find the right standing desk. Canada offers a wide array of standing desks...