MotionGrey Blog Page: 11

Do you have a stuck standing desk? A desk that will not move up or down properly, or one that will not move at all? We feel you. It can be one of the most annoying experiences with a sit stand desk. In Canada, the standing desk has become a regular office fixture, and the shift in the use of this ergonomic desk has...

In recent years, the popularity of standing desks in Canada and other countries has surged as more people seek ways to improve their health and well-being in the workplace. Today, more and more people are already using these height-adjustable desks. In the same manner, more and more are slowly making the shift. And for many individuals who are doing so, here’s one common question...

In this digital age, our lives are increasingly dominated by screens, particularly smartphones and tablets, leading to a rise in what is commonly known as "turtle neck syndrome" or "text neck."   Turtle neck syndrome, also referred to as text neck, is a modern phenomenon caused by the overuse of smartphones and other handheld devices, leading to neck and upper back pain. The constant downward...

In many modern countries like Canada, the standing desks have emerged as a compelling alternative to conventional sitting setups. Health advocates are extolling their potential health benefits in combating the adverse effects of prolonged sitting, especially in the dynamic landscape of today’s workplaces. However, as with any transformative lifestyle change, moderation is the watchword.  In this comprehensive article, we delve into the risks associated...

In the rapidly evolving landscape of the contemporary workplace characterized by predominantly sedentary roles, especially in Canada, the standing desk or sit stand desk has emerged as a sought-after solution to counteract the adverse effects of prolonged sitting. The well-established health benefits of standing, ranging from improved posture to enhanced circulation, have propelled the ergonomic sit stand desk into the forefront of office furniture innovation.  However, the key to reaping...

Standing desk. In Canada, this ergonomic solution has been here for a while. Some of you have probably heard about it, or you may have even used one at work. However, if this is the first time you’re hearing of the standing desk or the sit stand desk, or if you’re new to the sit stand lifestyle, this post is specifically for you. In...

A sedentary lifestyle is generally characterized by the lack of movement, specifically by prolonged sitting, one that is often associated with many of today’s modern employees and workers who spend their days on their desk and chair, glued to their computer. With this, you might be wondering—if sedentary lifestyle is associated with prolonged sitting, will standing for long periods of time combat its negative...

If you live a sedentary lifestyle and your everyday activities are characterized by excessive phone use and typing on a computer, you’re a likely candidate to several health risks that can have long-term and debilitating side effects. Spine and joint issues are a big risk, including chronic diseases such as heart problems and diabetes. One of the things you must watch out for is...

Looking for an ergonomic high back chair for your office? You’ll find so many options in the market that it can be quite overwhelming trying to check which chair is right for you. As with many ergonomic office equipment, shopping for an ergonomic high back chair will require some research, some checking on your part to determine which ergonomic features are most important for...