Featured guide
Can Standing Fix Turtle Neck Syndrome?
In an era where digital screens reign supreme and sedentary habits have become the norm, the accompanying health issues associated with modern...
Read articleMotionGrey journal
Ideas for a better workday
Practical guides, workspace inspiration, and straightforward advice for working and moving better.
Fresh from MotionGrey
Latest insights
How to Reset a Standing Desk
Do you have a stuck standing desk? A desk that will not move up or down properly, or one that will not...
Read more
How to Fix Turtle Neck Syndrome: Habits to Build and Habits to Break
In this digital age, our lives are increasingly dominated by screens, particularly smartphones and tablets, leading to a rise in what is...
Read more
How Long Should You Stand at a Standing Desk?
In many modern countries like Canada, the standing desks have emerged as a compelling alternative to conventional sitting setups. Health advocates are...
Read more
Some Tips to Help You Stand for Long Periods of Time
In the rapidly evolving landscape of the contemporary workplace characterized by predominantly sedentary roles, especially in Canada, the standing desk or sit stand desk has emerged...
Read more
How to Use a Standing Desk: Going Back to the Basics
In Canada, this ergonomic solution has been here for a while. Some of you have probably heard about it, or you may...
Read more
Standing for Long Periods of Time: The Cure for Sedentary Lifestyle?
A sedentary lifestyle is generally characterized by the lack of movement, specifically by prolonged sitting, one that is often associated with many...
Read more
The Risks Associated with Turtleneck Syndrome
If you live a sedentary lifestyle and your everyday activities are characterized by excessive phone use and typing on a computer, you’re...
Read more
5 Ergonomic High-Back Chair Features to Look For
Looking for an ergonomic high back chair for your office? You’ll find so many options in the market that it can be...
Read more