-
5 Ways to Enjoy a Healthy Summer
Summer is almost here—who’s excited?! As the season of spring approaches an end, most are excited to welcome this new season of vibrance and adventure. It’s time to plan those summer parties and create those travel itineraries with your families and friends. But, before you get all too excited about your summer plans, make sure you don’t overlook something very important—staying healthy amid all... -
MotionGrey Update: We’re Moving
New warehouse, new adventures! Hello, MG Fam! We are excited to share that we’re officially moving to a new warehouse this month! Preparations are underway, and the whole team is looking forward to the Big Move and to what this new chapter in our journey will bring. Here’s a BIG THANK YOU to all of you who’ve made this possible. And with this move,... -
The Real Cost of Back Pain in and out of the Workplace
Did you know… That back pain is one of the leading causes of disability around the world? Low back pain, specifically, affects over half a billion people worldwide. It affects people from all walks of life, regardless of social status, gender, or country. One would think industrialization would reduce causes of back pain because we’ve moved away from mostly physical work—but no. While back... -
Mother’s Day Gift Guide
It’s just a few days away before Mother’s Day—have you found the right gift for the special woman in your life? When you browse stores or online shops, you’ll find no shortage of gifts to choose from for your mom or wife, but how do you find just the right gift to show her that you care? Well, gifts tell people different things, and... -
[Partnership Feature] Made in Canada
We love local products here at MotionGrey. We believe in supporting and giving back to local businesses and in seeking solutions to our daily needs within our very own community. We’re so happy to have come across a website that features local businesses and works as a repository of all products and services that are Canadian—a one-stop shop for your needs, all from local... -
Mental Health Awareness
May is Mental Health Awareness Month, and the importance of mental health cannot be stressed enough more than today. As we recover from the pandemic that has plagued us for the past two years and slowly reintegrate ourselves into society, resuming in our face-to-face activities at work and outside, we are facing a new world. And after two years of living with the threat... -
(Reel) Quick Standing Desk Feature Highlight by Influencer Stephen Tam
Hey there, MG fam! Sitting too long? Time to stand up! And not just to relieve constant back and neck pain but also to enjoy lasting health benefits. That's easy with a standing desk that makes the shift from sitting to standing convenient with just a few press of a button. Check out the reel below by one of our influencer partners, photographer Stephen Tam, highlighting his... -
The Best Ways to Add Movement to the Day-to-Day Schedule of Employees in Your Office
When you imagine a typical workday in the office, the first image that probably comes to mind is rows and rows of employees seated on their desk, typing on their computer. Such is the common scenario in many workplaces today, and it’s a dangerous lifestyle. Prolonged sitting is fatal, and it can cause long-term diseases. So how do you break the image and encourage... -
The Top 5 Health Risks Brought by Prolonged Sitting
Most of us already know this—a sedentary lifestyle is a dangerous lifestyle, and one that most of us are trapped in. Much of the work that we do require sitting. Even our hobbies and interest, watching TV or playing computer games, have compelled us to remain immobile, hunched over a desk and a computer or glued to the television for hours. And without us...