MotionGrey journal

Ideas for a better workday

Practical guides, workspace inspiration, and straightforward advice for working and moving better.

Featured guide

[Valentine Special] Practicing Self-Love at Work

By Naysan Albaytar February 14, 2022 5 min read

Happy Valentine’s Day, MotionGrey family! We hope that you’re spending the day in the company of loved ones, surrounded by warmth and...

Fresh from MotionGrey

By Naysan Albaytar Feb 10, 2022 4 min read

Still looking for the perfect Valentine gift for your loved one? The challenge these days is not that you have no option,...

By Naysan Albaytar Feb 08, 2022 6 min read

Happy Valentines, dear readers! Almost a week to go, and one of the year’s most celebrated occasions is finally here! Have you...

By Naysan Albaytar Feb 04, 2022 2 min read

Been thinking of making a positive change in your health and lifestyle by investing in an ergonomic standing desk for work or for...

By Naysan Albaytar Feb 02, 2022 6 min read

Most people spend most of their waking days working, either on their desk at home or at the office. It’s no wonder...

By Naysan Albaytar Jan 31, 2022 5 min read

And just like that, the first month of the year is coming to a close. Whew! So how was your January? Did...

By Naysan Albaytar Jan 27, 2022 5 min read

Studying for a test or an assignment but feeling like you’re not learning or retaining anything? That’s normal. There are days when...

By Naysan Albaytar Jan 25, 2022 5 min read

If you’re looking for a significant improvement in your health without making any drastic change that might be tough to sustain, standing...

By Naysan Albaytar Jan 21, 2022 5 min read

Most people spend an average of 8 to 10 hours every day working, so it’s not unusual for our days to end...