MotionGrey Blog Page: 4

Using an ergonomic office chair at work is one step to take in order to maintain good sitting posture when working and stay comfortable even when you have to sit for longer hours. However, no matter how advanced or well designed your ergonomic chair is, nothing beats staying active when it comes to being healthy both physically and mentally. How can you stay active...

Did you know that people invest in standing desks not only for their ergonomic property but also for the stylish and elegant design they give a space? That’s true! A standing desk can give any room a modern look, and it’s easy to customize your space when you get the right desk. You can attribute the elegance of a standing desk to different factors....

Turtleneck syndrome may not appear as serious as, say, a compressed disc in the spine. However, like any problem with your back (or any part of the body, for that matter), turtle neck syndrome can cause significant discomfort. It can distract you from the work that you need to do and reduce the overall quality of your life. And, in worst cases, it can...

In our previous post, we focused on the best practices and tips in using and riding an electric scooter. In this post, we’ll go into the same, but this time for electric bikes. Awareness of the best practices in the use, storage, and maintenance of a foldable electric bike is crucial for both your safety and the safety and lifespan of your electric bike....

Thinking about investing in an electric scooter for adults? If your daily commute has become stressful because of traffic, if you dread the travel to the office because of the hassle, or if you find yourself frequently late at work due to the long time it takes to travel by car or public transportation, then an electric scooter for adults is the best option...

Are you in the market shopping for an under desk elliptical machine for your office or home? Under desk ellipticals are great for low-impact exercise, especially for people with knee or joint problems. They are a good way to give your legs some workout without exposing them to the strain and pressure that many of the higher-impact exercises cause. One good thing about shopping for an...

Are you making the shift from regular dumbbells to an adjustable dumbbell set? That’s awesome! Adjustable dumbbells do not only save space but also time from having to find the right set of dumbbells according to your needed exercise and weight every time. The use of an adjustable dumbbell is perfect if you have a small home gym or simply want to be more...

When it comes to proper sitting posture, we have almost always heard this: the straighter you sit, the better. And if we compare that to slouching, or to a forward head and rounded shoulder posture when sitting on your ergonomic chair, sure—straighter is better. However, do you know that there is something even better than a straight sitting posture? Yes, there is—it’s reclining. But...

When it comes to a standing desk, most of what you’ll see today are the adjustable type—the sit stand desk that you can adjust between different heights to allow you to sit, stand, and constantly shift between these positions throughout the day. However, you might be interested to know that there are different types that are less advanced, and also more advanced, than these...