MotionGrey Blog Page: 4

Have you ever experienced the frustration of your indoor workout routine being interrupted by a squeaky, jerky walking pad? Or are you concerned about how to keep your walking pad running smoothly for years to come?  Walking pads offer fantastic opportunities for indoor exercise. However, without proper maintenance, they can quickly lose their effectiveness and lifespan. One crucial aspect of maintaining a walking pad...

In the fast-evolving landscape of modern office setups, the integration of standing desks has surged in popularity as individuals prioritize healthier alternatives to sedentary work habits.  A complementary innovation to this trend is the advent of walking pads, offering a unique opportunity to infuse gentle movement into the daily work routine. While the concept of walking pads holds promise for enhanced productivity and well-being,...

A new health concern has surfaced in the recent digital age, an era when we frequently see many of us spending hours bent over screens: Turtleneck Syndrome. This is a term used to describe the strain and discomfort that result from continually craning one's neck forward, resembling a turtle poking its head out of its shell. Although it might seem innocuous, if Turtleneck Syndrome is not...

Want more exercise and movement in your day but got no time? You’re not alone. In fact, up to 75% of Canadians reveal that time, or the lack of it, is their biggest challenge when it comes to exercising. People’s busy schedules leave little time for going to the gym or going outside to run or exercise in the park. Some people find a...

The fitness industry has witnessed a remarkable evolution, introducing innovative workout solutions tailored to accommodate the dynamic lifestyles of individuals.  Among these breakthroughs, the walking pad has emerged as a revolutionary device seamlessly blending technology and fitness to provide a convenient and effective means of staying active. Today, together with the standing desk, the walking pad continues to grow in popularity in modern workspaces. Understanding...

In an era where digital screens reign supreme and sedentary habits have become the norm, the accompanying health issues associated with modern living are on the rise.   Among the myriad concerns, a conspicuous challenge has emerged—the "Turtle Neck Syndrome." Coined to depict the forward head posture and neck strain resulting from the extended use of smartphones, computers, and digital devices, this syndrome has propelled...

Do you have a stuck standing desk? A desk that will not move up or down properly, or one that will not move at all? We feel you. It can be one of the most annoying experiences with a sit stand desk. In Canada, the standing desk has become a regular office fixture, and the shift in the use of this ergonomic desk has...

In recent years, the popularity of standing desks in Canada and other countries has surged as more people seek ways to improve their health and well-being in the workplace. Today, more and more people are already using these height-adjustable desks. In the same manner, more and more are slowly making the shift. And for many individuals who are doing so, here’s one common question...

In this digital age, our lives are increasingly dominated by screens, particularly smartphones and tablets, leading to a rise in what is commonly known as "turtle neck syndrome" or "text neck."   Turtle neck syndrome, also referred to as text neck, is a modern phenomenon caused by the overuse of smartphones and other handheld devices, leading to neck and upper back pain. The constant downward...