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Addressing Standing Fatigue: Standing for Long Periods of Time When Using a Standing Desk
How do you stand for long periods of time? If you are new to the use of a standing desk, there is a big likelihood that this is one of the first challenges you will encounter as you try and live this new lifestyle. For most people, prolonged standing is not natural as much as prolonged sitting is. However, if you want to live... -
How to Reset a Standing Desk: A Simple Guide
The adjustable motorized standing desk is one of the most innovative solutions you will find in today’s modern offices and homes. Imagine being able to adjust a desk from a lower height to a taller height with just one press of a button—fast, smooth, and whisper quiet. This innovation has made being active easier and more convenient, especially for individuals who live a generally... -
Walking Pad vs Treadmill: Which One is Right for You?
With the growing popularity of the walking pad, a lot of people are now asking—is it a better replacement for a treadmill? If you are here with that question in mind, then you have come to the right place. In this post, we’ll check the factors surrounding the walking pad vs treadmill debate and see which one is better and which is right for... -
What are the Risks Associated with Turtle Neck Syndrome
When people think of musculoskeletal conditions, the first thing that comes to mind is often a problem concerning the back. And while it is true that the back is one of the top body parts often affected by this type of condition, musculoskeletal problems can occur in any body part that may have been subjected to a high level of strain or pressure for... -
Questions to Ask Yourself When Shopping for an Electric Bike
Thinking of getting an electric bike for daily use? Together with electric scooters, electric bikes have become one of the preferred transportation solutions today because of the many benefits that they offer. The electric bike is compact and can navigate through traffic with ease It provides an avenue for increasing your level of physical activity for the day to improve your health The foldable... -
Questions to Ask Yourself When Shopping for an Electric Scooter for Adults
Are you in the market looking for a new electric scooter? These new rides have risen in popularity over the years due mainly to the growing demand for solutions to the daily challenges of commuters in relation to traffic, bad road quality, the increasing number of people on the road, and not to say the growing concern on pollution caused by today’s gas-powered vehicles.... -
Under Desk Elliptical Machine: Is It for You?
Stationary bikes, treadmill machines, and ellipticals are just some of the many exercise machines you will find in gymnasiums today. These are all designed for muscle growth, helping people stimulate their body so they can stay healthy and well. However, one reality many people today have to contend with is their busy lifestyle, which leaves little time for exercise. New innovations like the under... -
Ergonomic Office Chair: Modern Solution for Back Pain and Other Chronic Medical Conditions
Back pain has become the bane of the modern man. These days, we have all of these innovations that have made life and work easier, comforts more than we could have imagined a century ago. However, together with the rise of these conveniences is the simultaneous rise of certain conditions and afflictions that have become parts of our days and lives. Back pain is... -
Are Adjustable Dumbbells for Me?
If you have always used fixed dumbbells and now considering the use of an adjustable dumbbell, you’ll be happy to know that the shift to the latter can provide benefits that you will appreciate in the long run. You may have to deal with some adjustments in terms of use, but any adjustment will be simple enough, and you will be able to resume...