MotionGrey Blog Page: 6

In today's fast-paced world where time is a precious commodity, incorporating fitness into our daily routines can be a challenging task. However, with the advent of innovative solutions like an underdesk elliptical machine, staying active while working has become more feasible than ever before. These compact, versatile devices offer a plethora of benefits that extend beyond mere calorie burning, catering to both physical well-being...

Home gyms have been growing in number in recent years, especially during the pandemic. People realized that it is possible to stay healthy within the confines of their home, and many have not returned to their favorite gyms. In fact, a study says that about 61% of individuals have a space for working out in their home, whereas only about 31% have a gym...

Are you suffering from back pain and looking for an ergonomic office chair that can help alleviate the pain? The good news is that there are so many ergonomic chairs available for you to choose from—mesh chairs and leather chairs, low-back and high-back chairs, as well as chairs with several features that are designed to specifically address back pain problems, from the basic ones...

Are you considering a MotionGrey standing desk and wondering whether it’s the right choice to improve your daily level of activity at work? A sit to stand desk like the one from MotionGrey is designed to elevate your lifestyle and keep you more active even if you have to work on your computer all day. And if you want to reap the benefits of...

Neck pain, stiffness on the upper back and shoulders, muscle spasms, and headache. These in themselves can be caused by different things. However, if you experience two or more of these symptoms simultaneously, there is a high likelihood that you are suffering from turtleneck syndrome. What is Turtle Neck Syndrome? Turtleneck syndrome is a condition that afflicts the neck, thus the name, and the...

Looking for a way to make your daily life more fun, more comfortable, and more productive? Start with the small but consistent things, the areas of your life that affect your day the most—such as your daily commute or drive. Estimates say that on average, drivers spend almost 300 hours on the road every year. This is especially true for those who have to...

Do you live in a city that sees a lot of commuters going to work on weekdays and the buzz of the holiday crowd during the weekends? If you do, then you have probably encountered the hassles of commuting or driving to places you need to be because of traffic and the crowd of people out and about. Have you considered using an electric...

Are you looking for a simple and stress-free way to stimulate your muscles and add movements to your daily schedule? If you spend most of your day sitting with your lower body muscles often unmoving and sedentary, and especially if your schedule leaves you very little time for exercise, one exercise gear that can help improve the quality of your day health-wise is an...

Are you looking for a new addition to your arsenal of exercise gears? Consider an adjustable dumbbell. While exercise is a key element to living a healthy life, many of us can admit that it has become somewhat of a privilege in today’s time. For one, people’s busy schedule leaves them barely enough time for personal pursuits, including healthy pursuits such as going to...