MotionGrey Blog Page: 5

Turtleneck syndrome—oh, that annoying condition that afflicts not just the neck but also your back, shoulders, and even your head. Who would have thought looking down at your phone, laptop, and other devices can lead to that condition? If you are suffering from turtle neck syndrome and looking for a way to fix the problem, there are two things you must look into: One:...

Daily transportation, from home to work and vice versa, can take a significant amount of time in any individual’s daily schedule. And depending on the state of the overall transportation system, with things such as the road traffic and road quality as factors, the experience can either be stress free or extremely unpleasant. There are several solutions being looked at to improve transportation, and...

Daily commutes and travels stressing you out? Is traffic robbing you of precious time and energy on a daily basis? If your urban travel experience has deteriorated over the past years and you find yourself stressed and tired even before your day actually begins, it might be time to find a way to improve the way you travel. One of the newest urban transportation...

Are you looking for a way to move more and get more exercise even as you work? There are many ways to accomplish this goal. You can get a standing desk so you can alternate between sitting and standing throughout the day as you work. You can also try a walking pad. And did you know you can do some workout even while you...

Are you building your workout space at home or in the office and looking for the right exercise gears and equipment to add to your space? You have a lot of options available, from simple dumbbells to bigger equipment such as treadmill (or walking pad) and stationary bike (or mini pedal bike). However, as with many home or office gyms, it is important to...

Are you experiencing back pain when you sit on your ergonomic office chair to work? An ergonomic chair is designed to keep your body comfortable and pain free, allowing you to find the most natural position while you work—or play game, if you use it as a gaming chair. Its ergonomic design provides extra care for your back so you can work in comfort....

Creating an ergonomic workstation can be the one thing that will help you design a healthy lifestyle at work, and it can have far-reaching positive effects not only to your physical health but also to your mental wellbeing and your overall work performance. If you’ve started to undertake this project by getting the right standing desk, the next step will be to add ergonomic...

Are you suffering from neck pain, discomfort in your upper back and shoulders, and headache regularly? While a general sedentary lifestyle can cause all of those symptoms, one particular condition you might want to look into is turtleneck syndrome. It’s a term coined from the position that the head assumes when you look down on your mobile phone or laptop, busy with typing and...

In today's rapidly evolving world of urban transportation, the choice between an electric scooter for adults, an electric bike, or a foldable bike has become increasingly complex. As more individuals seek sustainable and efficient modes of transportation, these electric-powered options have gained popularity for their convenience, eco-friendliness, and versatility. However, with each option offering unique features and benefits, determining which one suits your lifestyle...