MotionGrey Blog Page: 26

Back pain—it has become one of the leading pains people experience around the world. In fact, it’s the third most common reason people go to the doctor. In its worst form, back pain can be a debilitating condition that lowers a person’s overall quality of life. It can be caused by a lot of different factors such as lifestyle and injury, and today’s office...

Working from home and starting to feel back pain? If you spend long hours in front of your computer, writing emails and working on reports, back pain is a common side effect. Prolonged sitting has made it so easy for many individuals to develop a sedentary lifestyle, and it’s causing a lot of health problems, back pain being one of the first symptoms. In...

When it comes to back and neck pain caused by prolonged sitting, one of the main solutions you need to look into is to replace your old office chair with an ergonomic chair. Damaged or old chairs may lack the support needed by your body, from back to neck and head, in order to work comfortably without pain.  So which office chair is right...

If you’re suffering from back pain and are considering to invest in a standing desk to manage and find relief from the pain, then you are on the right track. A standing desk is a top ergonomic addition to any workplace, designed to help people break prolonged sitting by adding standing time to their day. But how effective really is a standing desk? What...

When it comes to back pain, most people talk about lower back pain—it is the more common condition and one that most people suffer from. However, upper back pain is not something you can ignore. It afflicts about 10% of men and 20% of women, reducing people’s quality of life.  So how do you address and eliminate upper back pain? If you have been...

Suffering from lower back pain due to sitting for longer hours at work? There are several ways you can address the problem, starting by alternating between sitting and standing with the help of a standing desk. And to take this even further and make sure you take care of your lower back, you can try doing desk exercises for lower back pain. By giving your...

Looking for a new desk chair to eliminate back pain caused by your old and non-functioning office chair? You’ve come to the right place! Finding comfortable desk chairs for back pain can be overwhelming with the wide range of available options and the great array of features out there. You may be asking whether it’s wise to invest more money into certain features, or...

Back pain causing problems in your health and productivity at work? It’s time to ditch your old office chair and get a new one. Find the best desk chair for back pain to reclaim your health, increase your productivity, and enhance your overall wellbeing in the office. When looking for a new chair, there are several factors you may want to consider to help...

Experiencing more frequent lower back pain from sitting at your desk? We hear you. And you’re not alone. In fact, about 540 million people around the world suffer from back pain at any given point. And with more and more individuals getting office work these days, this number is only expected to increase in the coming years. The good news is—back pain is manageable....