MotionGrey Blog Page: 18

Working long hours? Sitting and working on the computer all day is associated with high risks of back and neck pains, not to mention your mental health will suffer too. Don’t forget to add movement to your schedule! When seated in front of your computer, make sure you have an ergonomic office chair to support your body. Or are you looking for the perfect...

Have you found that special item for your dad this Father’s Day? If you’re still looking, we’ve got great options for you! Whether you have a workaholic dad, a sporty dad, or a techy dad, worry not—you’ll find just the right gift to make your dad feel extra loved on his special day. Best Gift Options for Different Kinds of Dads on Father’s Day...

Traveling for business has become a common occurrence in today's fast-paced world. As a short-term rental host, catering to the needs of business travelers can significantly enhance your property's appeal. One essential feature that business travelers often look for is a functional office space where they can comfortably work during their stay. In this article, we will explore practical tips for creating an office...

Are you experiencing back pain and looking at standing desks as a solution?  Standing desks are among the newer ergonomic innovations in today’s offices. They are designed to convert an office into an ergonomic space, helping employees and workers to break prolonged sitting habits and to live healthier work lifestyles. Almost 80% of today’s jobs are sedentary in nature, and this has caused a...

So you have recently started using a standing desk, and you have started building the habit of alternating between sitting and standing as you work. Congratulations! You are on your way to a healthier lifestyle. Standing desks are designed to help you add more natural movement to your day, and it’s one of the easier solutions to breaking sedentary habits. However, during the early...

In the market for a new standing desk? Perfect! A healthier, happier lifestyle is waiting for you! A sit-stand desk is just the right investment to make if you’re looking for an improvement in your health: Avoid the health problems associated with prolonged sitting Eliminate back pain and fatigue Increase your focus, productivity, and creativity at work Check out our review of the top...

Looking for ways to enjoy increased wellbeing and more pain-free days at work? Let a standing desk help you! An adjustable standing desk is one effective solution to breaking sedentary lifestyle at work, which is the usual cause of many physical pains that employees and workers experience in their day-to-day life. If you’ve been experiencing discomfort and pain after long days at the office,...

Lumbar support—how important is it on a chair? And more importantly, where should the lumbar support be on a chair? Well, now that more and more people spend their days seated on a chair either because of the work they do or the hobbies and activities they engage in, chair ergonomics has never been more important. And when it comes to ergonomics in a...

Are you experiencing pain and discomfort on your neck, upper back, and surrounding areas due to incorrect posture? You might be suffering from a condition called turtleneck syndrome (also termed text neck, tech neck, or nerd neck syndrome). This is a condition characterized by tightness in the upper back muscles and weakness in the muscles in the front area of the neck. Causes and...