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Back Pain from Sitting: The Reason You Need an Ergonomic Desk Chair
Does sitting too much cause you back pain? If your work entails long hours on your office chair, you may have started to notice that back pain has become a regular part of your day. And you are not alone. Statistics shows that back pain is now one of the leading reasons people go to the doctor, and it causes a lot of problems... -
Back Pain from Standing at Work with an Ergonomic Standing Desk: Am I Standing too Much?
The sit-stand lifestyle is now being hailed as the ultimate solution to breaking sedentary lifestyle at work. For individuals who are computer-bound and chair-bound because of their job, there is hope. With the use of an ergonomic standing desk, it’s possible to break sedentary habits. In Canada, the standing desk has become a key fixture in various offices. Many have experienced the benefits of... -
5 Ways You're Using Your Standing Desk Wrong
Standing desks have gained popularity as a healthier alternative to the traditional sitting workstation. Yet, many individuals make common mistakes that negate the benefits of these ergonomic wonders. If you have invested in a standing desk but still find yourself plagued by poor posture, you are not alone. Here are five common mistakes people make when using standing desks and how to correct them... -
Sit-Stand Balance: Finding the Optimal Ratio for a Healthier Workday
The benefits of incorporating a standing desk into your workspace are widely recognized—improved posture, increased energy, and reduced risk of sedentary-related health issues. But, like any good thing, it is all about balance. The invention of the standing desk, along with the realization that sitting for extended periods can have adverse health effects, have led to a shift in the way people work. And... -
The 9-to-5 Transition: Managing the Adjustment Period When Switching to a Standing Desk
The traditional 9-to-5 grind is undergoing a transformation, and one notable change is the rise of the use of the standing desk. Many individuals are making the switch to standing desks to combat the sedentary lifestyle associated with office work and improve their overall wellbeing. However, this transition is not always as seamless as it may seem. Switching to a standing desk comes with... -
Regular Standing Desk vs. L Shaped Standing Desk: Comparing the MotionGrey Desks
In our previous posts, we’ve talked about upgrading to an L shaped standing desk—its benefits, common questions about it, mistakes to avoid when doing the upgrade, and accessories that go well with the desk, among others. In this post, we’ll take an actual look and compare the specifications of a regular desk and an L shaped desk: the Motion Series Standing Desk and the... -
A Look at the Anatomy and Advantages of an L Shape Stand Desk
Individuals who are looking for an upgrade in their standing desk have a variety of choices according to their needs and goals. And of the many choices available, one of the easiest upgrades you can go for is the L shape stand desk. It supports the same lifestyle that a standing desk promotes but offers several benefits over the regular ergonomic desk. In this... -
The Best Types of Accessories to Optimize Your Standing L Shaped Desk
Have you recently invested in a standing L shaped desk and want to optimize it with the right accessories? We’re happy to share that there are a lot of options available for you! A Closer Look at the Standing L Shaped Desk Much like any electric and adjustable standing desk, the standing L shaped desk is designed to help users transition into the sit-stand... -
Mistakes to Avoid When Investing in and Using an L Shaped Standing Desk
Want to try the sit-stand lifestyle and looking at getting an L shaped standing desk? This desk is a variation of the regular ergonomic sit-stand desk. It’s similar in many ways in terms of function and use, except that it is designed in the shape of the letter L, giving it more surface area for holding all of your work equipment. Whether it is...
