MotionGrey journal

Ideas for a better workday

Practical guides, workspace inspiration, and straightforward advice for working and moving better.

Featured guide

Rise Desk Chair: Pros and Cons of This Ergonomic Office Chair

By Naysan Albaytar August 06, 2023 4 min read

Canada offices, among other key spots in the country, have been seeing an increasing need for ergonomic transformation as a solution to...

Fresh from MotionGrey

By Naysan Albaytar Aug 04, 2023 3 min read

Many health professionals today have recognized the importance that ergonomics plays in people’s health. Apart from good diet, the right amount of...

By Naysan Albaytar Aug 04, 2023 3 min read

Desk height adjustment—this is one of the first things you need to think about after setting up a standing desk in your...

By Naysan Albaytar Aug 01, 2023 3 min read

Are you thinking about upgrading your regular standing desk or your traditional fixed desk to an L shaped office desk? The L...

By Naysan Albaytar Jul 27, 2023 4 min read

Ergonomics plays a crucial part in every workspace. It impacts not only your overall health but also your productivity, as well as...

By Naysan Albaytar Jul 27, 2023 4 min read

Too much sitting at work starting to negatively impact your health, your productivity, your mood, and your overall wellbeing? It’s time to...

By Naysan Albaytar Jul 26, 2023 4 min read

If you’ve been reading some of our previous blog posts, you likely have an idea about the things we’re passionate about—health, movement,...

By Naysan Albaytar Jul 26, 2023 4 min read

Are you considering to upgrade your old office desk to an ergonomic standing desk? Canada has been seeing a rise in the...

By Naysan Albaytar Jul 25, 2023 4 min read

Bothered by the constant sweating on your buttocks when you sit on your chair working for too long? You’re not alone, and...