MotionGrey Blog Page: 21

Canada offices, among other key spots in the country, have been seeing an increasing need for ergonomic transformation as a solution to the growing number of individuals suffering from a sedentary lifestyle. Are you one of these individuals who need to break free from sedentary habits? There are several ergonomic solutions available to you, and among the primary of these is an ergonomic chair....

Many health professionals today have recognized the importance that ergonomics plays in people’s health. Apart from good diet, the right amount of sleep, and mental wellbeing, the right amount of movement is also important in keeping people healthy and well. And with research now showing that exercise is not enough to offset the long periods of sitting that most people go through these days,...

Desk height adjustment—this is one of the first things you need to think about after setting up a standing desk in your workspace. Why? The main element that separates an ergonomic standing desk from a regular fixed desk is its adjustability. It can be adjusted to both sitting and standing heights, allowing users to use it while seated the same way they use regular...

Are you thinking about upgrading your regular standing desk or your traditional fixed desk to an L shaped office desk? The L shaped desk offers several benefits that regular desks may not necessarily offer, and it can make your life easier as you perform your day-to-day tasks. To get the most benefits out of an L shaped office desk, there are some things you...

Ergonomics plays a crucial part in every workspace. It impacts not only your overall health but also your productivity, as well as overall wellness—the joy you find in the work that you do. There are several ways you can incorporate ergonomics in your workspace, and one of the most effective is the addition of a standing desk. This is a height adjustable desk that...

Too much sitting at work starting to negatively impact your health, your productivity, your mood, and your overall wellbeing? It’s time to take action and break your sedentary lifestyle. There are several ergonomic solutions you can try. You have your ergonomic standing desk and your ergonomic chair, to begin with. Or if you want to upgrade the way you sit and stay more active...

If you’ve been reading some of our previous blog posts, you likely have an idea about the things we’re passionate about—health, movement, and ergonomic solutions that bring great results in terms of breaking sedentary habits, and the prevention of all the health risks associated with them. And, you know that we talk quite a lot here about ergonomic standing desks. Canada offices have started...

Are you considering to upgrade your old office desk to an ergonomic standing desk? Canada has been seeing a rise in the use of standing desks in many offices, a move being done to improve overall population health and workplace productivity. If you’re considering joining many of the individuals who have made the shift, you’re on the right track towards a healthier living! And...

Bothered by the constant sweating on your buttocks when you sit on your chair working for too long? You’re not alone, and more importantly, this is normal. Bum sweat is common in warm environments, especially during the summer when humidity is high. There are sweat glands in specific parts of the body, and your buttocks have them, too—thus it is prone to sweating. The...