MotionGrey Blog Page: 8

Ten years ago, in 2014, a study found that up to 11 million people in Canada suffered from posture-related musculoskeletal disorder linked to the use of technology. Fast forward to 10 years later, and the problem still persists. Majority of individuals in the country still live a sedentary life, and the risks are continuously growing. Proper posture—this has been taught to us as early as...

Interested to get the MotionGrey standing desk? Congratulations! This might be the one single decision that will revolutionize your health while working. The MotionGrey standing desk is an adjustable desk that will encourage you to break free from your sedentary work habits and to be more active at work. An electric standing desk is, at its most basic form, a motor-powered desk that you...

In the busy life of many people today, how do you keep the right balance? How do you make your days efficient, enjoyable, and healthy? Here at MotionGrey, we look into even the smallest elements that make up a day, and we’re happy to share one of the newest products in our line-up of ergonomic solutions—the electric scooter for adults. Busy days, stressful rush...

Office chairs, gaming chairs, task chairs—chances are you’ve heard about all of these, at one time or another, in relation to ergonomic equipment. Ergonomic chairs have now become a key element in many offices and home offices, arising due to the growing concerns about people’s work health. This has been brought to the consciousness of many, all thanks to the increasing number of chronic...

Did you know that Canada ranks 12th out of 97 countries when it comes to obesity rate, with 31.3% rating just as of last year, 2023? The recent decades have seen obesity rise to become a serious global concern, and no country seems unaffected. And, it impacts national healthcare, people’s socioeconomic status, and mortality, among others. It is linked to several factors, and among...

Health and fitness have been a growing topic these days, getting more popular and talked about alongside the equal reality of people’s lives getting busier and busier. It seems that the more fast-paced and the more stressful our lifestyle has become, the more pressing the need to maintain a balanced and healthy life. Is it possible? Here at MotionGrey, we say yes! And with...

With all the talk concerning the dangers of prolonged sitting, some individuals might find the concept of “healthy sitting” unacceptable or even impossible. So let’s directly ask the question: is sitting healthy? Well, sitting in itself is not unhealthy. Sitting is rest. Sitting is finding a level of physical stability so we can do the tasks we need to do. At the office, especially...

People get standing desks for many different reasons. Primarily, most individuals go for an adjustable desk in order to stay motivated to be active, be healthy, and keep moving throughout their workday. Some are suffering from back pain and are hopeful that standing more at work will alleviate the pain. Others, on the other hand, are looking to improve their posture. The good news...

Sitting all day can wreak havoc on your health. Luckily, the rise of adjustable standing desks allows you to switch between sitting and standing throughout your workday, promoting better posture and increased productivity. However, with so many options in the market, choosing the perfect one can feel overwhelming.  Worry not, fellow warriors! Beating the sedentary lifestyle is possible! In this post, we are taking another...